How many carbs are in Polaner Sugar Free Blackberry Seedless Preserves

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories (10 kcal), 1 serving has about the same degree of calories as 2.72 g of pork gravy, 0.1 tbsp peanut butter fullserving, and 0.07 oz alfredo mix sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has less cholesterol than approximately 100% of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. This item has the same quantity of cholesterol as foods like fruit punch, orange juice and wine with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Malt Syrup, Confetti Barley Pilaf, Mongolian Beef Seasoning Mix (SunBird)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like barbecue sauce, ranch dressing and ketchup containing 0 g for every 400 calories, which is a small amount. 0% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Mild Salsa Picante (Joe T. Garcia's), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a minute amount of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as marshmallows, honeydew melons and baked beans.

    Overall Score

    Low

    Alternatives: Cheese Fantastico Dressing (Bernstein's), Planters' Punch Cocktail, Roasted Sweet Pepper & Garlic Vinaigrette Dressing (Eating Right)

  • How much sodium are in 1 serving?

    Having a trivial quantity of sodium with a sodium/calorie ratio of 0%, it is around the same degree as champagne, bananas and shallots. For a healthy individual, 0 milligrams is 0% of your daily recommended intake. Around 100 percent of all foods in our system have a greater sodium/calories ratio. Similarly, this specific food has a meager quantity of sodium compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Low Sugar Sweet Orange Marmalade (Smucker's), Sugar Free Imitation Honey (HoneyTree's), 100% Desert Mesquite Honey (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended value of sugar. This specific food has a miniscule degree of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, roughly 100% of all foods in our system have a greater sugar/calories percentage. Having a trivial quantity of sugar with 0 grams per 300 calories, it has the same quantity as blue cheese, ground pork and mahi mahi.

    Overall Score

    Low

    Alternatives: Organic Omega-3 Vegan Caesar Salad Dressing (Spectrum), Three Cheese Italian Dressing (Kraft), Turkey Gravy (ShopRite)

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a enormous quantity of carbs. In this case, nearly 96% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 95% of all foods in our entire system have a lower ratio of carbs to calories. Having a inordinate amount of carbs with a carbs/calorie ratio of 200%, it is around the same amt as wheat bread, smoothies and jams.

    Overall Score

    Very High

    Alternatives: Artichoke, Parmesan & Garlic Dip (La Terra Fina), Ranch Dressing (Friendly's), Real Mayonnaise (Back Yard Burgers)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be met by 1 serving. This item has the same quantity of fiber as foods like whole wheat bagels, figs and dried fruit with a fiber/calorie ratio of 30%, which is a immense amount. This specific food has less fiber than about 5 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a high degree of fiber. In this case, within its own food group, this item has less fiber than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Pasta Sauce (Classico), Djente di Kacho (Dog's Teeth Coconut Candy), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)