Nature's Hollow Sugar Free Hickory Maple Bbq Sauce Nutritional Analysis and Facts

14Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 14
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 14 calories, 1 serving has about the same amt of calories as 0.92 tbsp balsamic vinegar of modena, 0.05 cups of tomato chili sauce, and 4.58 g of oregano.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like barbecue sauce, watermelons and sauerkraut with a carbs/calorie ratio of 142.86%, which is a excessive amount. Approximately 5% of all foods in our entire system have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a extreme degree of carbs. Here, within its own food group, this food has less carbs than approximately 4 percent of other foods. 1.67% of your daily recommended limit of carbs will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Compliments), Spicy Brown Mustard (America's Choice), Lemon Butter Sauce (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This item has less cholesterol than nearly 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minimum amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. With 0 mg for every 600 calories, this specific food has a low level of cholesterol (it has the same degree as foods like tortillas, baked potatoes and fruit cocktail).

    Overall Score

    Low

    Alternatives: Fluffy White Frosting, Plum Dipping Sauce (VH Sauces), Beef Stew Seasoning (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be filled by this food/serving size. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like mussels, rice and fried chicken). Compared to foods in its food group, this specific food has a minimum amount of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. In the same way, this food has less fiber than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Flavorite), Onion & Yogurt Cooking Sauce (Kitchens Of India), Home Style Pasta Sauce - Parmesan & Romano (Kroger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a limited level of protein (it has the same quantity as foods like vegetable oil, brown sugar and nectar). Compared to foods in its food group, this food has a insubstantial quantity of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 100% of all foods in our database. 0% of your daily recommended intake of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Fat Free Onion Dip (Scotsburn), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low quantity of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100 percent of all foods we analyzed have a greater saturated fat ratio. Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as egg rolls, carp and potato salad.

    Overall Score

    Low

    Alternatives: Sugar in the Raw Packets (Sugar in the Raw), Tangerine Cherry Cranberry Sauce, Fat Free Raspberry Vinaigrette (Naturally Fresh)

  • How much sodium are in 1 serving?

    Having a enormous amt of sodium at 928.57 mg per 100 calories, it contains the same degree as octopus, pepperoni and shrimp. Compared to foods in the same food group, this item has a extreme quantity of sodium. In this case, around 81% of other foods in this food group have a lower sodium ratio. Likewise, almost 95 percent of all foods in our database have a lower ratio of sodium to calories. 130 mg is 5.42% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Alessi), Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), Peach Apricot Preserves (Mediterranean Organic)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, nearly 100% of all foods among all food groups have a greater sugar ratio. 0 grams is 0% of your daily recommended intake for most men and women. Having a meager amount of sugar with 0 grams for every 500 calories, it contains the same amount as oysters, feta cheese and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Spinach Dip with Lavosh Crackers (Houlihan's), Creamy Natural Peanut Butter (Market Pantry), Bay Leaf