Nutritional Info in Smucker's Sugar Free Hot Fudge Topping

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (0 kilojoules), 1 serving has about the same degree of calories as 4.5 cups chopped celery (raw), 1.34 cups of onions (chopped), and 1.06 root lotus root.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6 g is 2% of your daily recommended limit of carbs for a healthy male. Having a typical amount of carbs with a carbs/calorie ratio of 26.67%, it is around the same amount as seafood, half and half creams and fish. This item has a reasonable amt of carbs compared to foods in the same food group (other). In this case, just 18% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 78% of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Protein Evolution - Vanilla (Intek), Fish Oil Concentrate (Carlson), Atkins Advantage Vanilla Shake Carton (Atkins)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100 percent of all foods we analyzed. Likewise, this food has a meager amount of cholesterol compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol at 0 mg per 200 calories, it contains the same degree as nutrition bars, almond butter and cantaloupe. For a healthy female, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Peach & Mango Drink Mix (Ideal Protein), Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Wheat Thins Crunch Stixs - Chipotle Pepper (Nabisco)

  • How much fiber are in 1 serving?

    Approximately 65 percent of all foods we analyzed have a lower fiber percentage. In the same way, this food has a wonderful degree of fiber compared to foods in the same food group (other). Here, around 66 percent of other foods in this food group have a lower fiber ratio. 4% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has the same amount of fiber as foods like pasta, cherries and noodle soup with a fiber/calorie ratio of 1.11%, which is a great amount.

    Overall Score

    High

    Alternatives: Tuscan Portobello (Lightlife Foods), Peppered Deli Slices (Tofurky), No Sugar Added Hot Chocolate with Calcium (Nestle)

  • How much protein are in 1 serving?

    For most people, 1 grams is 2% of your daily limit. Merely 19% of all foods among all food groups have a lower protein ratio. Similarly, compared to foods in its food group, this specific food has a considerable amt of protein. Here, within its own food group, this specific food has less protein than approximately 71% of other foods. This specific food has the same amount of protein as foods like syrup, fruit cocktail and vinaigrette at 6.67 grams for every 600 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Syntha-6 Protein Powder (BSN), Complete Whole Food Health Optimizer - Chocolate (Vega), Chicken-free Buffalo Wings (Health is Wealth)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, within its own food group, this item has less sodium than nearly 69 percent of other foods. Similarly, this food has less sodium than around 79% of all foods in our entire database. This specific food has the same amt of sodium as foods like grape juice, smoothies and soy yogurt with a sodium/calorie ratio of 44.44%, which is a typical amount. For a healthy individual, 40 milligrams is 1.67% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Raspberry Lime Ricky (Uno Chicago Grill), WildBerry Powdered Instant Drink Mix (Hydroxycut), Vanilla Spiced Rum Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this food has a trivial degree of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar percentage. In the same way, nearly 100% of all foods in our entire system have a greater ratio of sugar to calories. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as muenster cheese, bacon and fried eggs. For most men and women, 0 g is 0% of your daily recommended limit of sugar.

    Overall Score

    Low

    Alternatives: Grilled Onions (The Counter), Pork Rinds (El Sabroso), Smart Strips - Steak Style Strips (Lightlife Foods)