Calorie Content in Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 2.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories (0 kilojoules), 1 serving has around the same degree of calories as 5.0 oz, raw, yields bell peppers (raw), 7.5 oz white radishes (raw), and 0.86 cups of eggplant (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this item has a reasonable amount of carbs. In this case, almost 82 percent of foods in this food group have a greater carbs/calories percentage. Similarly, nearly 78 percent of all foods we analyzed have a greater carbs percentage. Having a mild amount of carbs with a carbs/calorie ratio of 26.67%, it contains the same amt as sausages, roast turkey and omelets. 0.67% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip (Nature's Best), Zero Carb Isopure Drink - Grape Frost (Nature's Best), Carnivor Liquid Protein Shot (MuscleMeds)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as mixed nuts, smoothies and frozen drinks. This specific food has a meager amount of cholesterol compared to foods in the same food group (other). Here, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, this item has less cholesterol than roughly 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Nutty Bar PB Stix (Little Debbie), Nutritional Shake Mix - French Vanilla (Herbalife), Glazed Do-Nuts (Shipley Do-Nuts)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with 0 g per 100 calories, it is around the same degree as donuts, seafood and brisket. This food has a meager amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods in our database have a greater fiber/calories percentage. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Hot Cocoa (Stop & Shop), Oriental Stir-fry (Birds Eye), Buttermilk Self-Rising White Cornmeal Mix (White Lily)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be achieved by 1 serving. Compared to foods in the same food group, this food has a insubstantial amount of protein. In this case, almost 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than almost 100% of all foods we analyzed. This food has the same amt of protein as foods like honey, olives and barbecue sauce with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Nutiva), Strawberry Shake (CMWL), Sauteed Mushrooms (The Counter)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat at 15 g per 300 calories, it contains the same quantity as mexican cheese, half and half creams and ricotta cheese. This specific food has a enormous degree of saturated fat compared to foods in the same food group. In this case, nearly 5 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 95% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Optifast 800 Chocolate Shake Mix (Optifast), Peach Nectar (Durazno) (Goya), Pro7ein Synthesis (Vitasport)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with a sodium/calorie ratio of 50%, it is around the same amt as avocados, corn on the cob and eggnog. Nearly 24 percent of all foods we analyzed have a lower sodium/calories percentage. In the same way, compared to foods in the same food group (other), this specific food has a moderate amount of sodium. In this case, nearly 64% of foods in this food group have a greater sodium ratio. 0.62% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Vermont-Style Manhattan, Lite Whipped Topping (Wegmans), Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    This item has less sugar than around 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a trivial degree of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. Having a minute amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as string cheese, egg yolks and trout. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Arginine Extreme (Advocare), 1.M.R One More Rep (BPI Sports), Potato Skins (Hannaford)