Market Pantry Sugar Free Syrup Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1/4 cup - it is the same (calorie-wise) to 0.44 container cinnamon applesauce, 2.33 tbsp low sodium teriyaki sauce, and 8.75 tsp dijon mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 125.71%, it has the same amount as smoothies, applesauce and ice pop. This item has a inordinate degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 4 percent of other foods. Likewise, approximately 95% of all foods in our entire database have a lower carbs/calories ratio. 3.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Back Yard Burgers), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Horseradish Mustard (Jack Daniel's)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this specific serving size. This item has the same quantity of cholesterol as foods like olives, licorice and gnocchi with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a inconsiderable degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Premium Champignon & Portobello Mushroom Pasta Sauce (Bertolli), Eel Sauce, Royal Icing I

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 2.86%, it is around the same amount as hominy, avocados and spinach. 1 grams is 4% of your recommended limit per day for a healthy male. This specific food has less fiber than approximately 13% of all foods we analyzed. In the same way, this food has a premium amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than around 14% of other foods.

    Overall Score

    Very High

    Alternatives: Corn & Black Bean Medium Salsa (Salpica), Lite Cinnamon Applesauce (Musselman's), Green Taco Salsa (Mild) (La Preferida)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily limit. With a protein/calorie ratio of 0%, this specific food has a meager level of protein (it has the same amount as foods like margarine, dates and brown sugar). Merely 0 percent of all foods among all food groups have a lower protein/calories percentage. Similarly, this food has a minimum amt of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less protein than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Meghan and Jenn's Veggie, Chicken and Herb Soup, Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as wraps, cranberries and snapper. Merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. Similarly, this item has a minimum amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Roasted Spicy Salsa Verde, Italian Sausage & Peppers Pasta Sauce (Newman's Own), Smooth N' Creamy Artichoke Spinach Hommus (Cedar's)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like mushrooms, greek salad and onions with a sodium/calorie ratio of 328.57%, which is a excessive amount. 115 mg is 4.79% of your daily limit for most individuals. Nearly 18% of all foods in our database have a greater sodium ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amt of sodium. Here, about 54 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Sugar Free Mountain Berry Preserves (Nature's Hollow), Sage (Ground)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a small degree of sugar. Here, just 0% of other foods in this food group have a lower sugar ratio. 0% of your daily recommended value will be achieved by 1 serving. This specific food has the same amount of sugar as foods like lamb chops, hard boiled eggs and string cheese with 0 g per 400 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Hard Rock Salsa (Moe's Southwest Grill), Mayonnaise (Burger King), Spicy Spaghetti Seasoning (No MSG) (Tone's)