How many carbs are in Joseph's Sugar-Free Creamy Valencia Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 6g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories, 1 serving has the same degree of calories as 170.94 tsp lemon juice, 0.62 cups of alfredo cream sauce, and 20.0 oz salsa.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 15 g for every 500 calories, this food has a safe level of carbs (it has the same amount as foods like butter, chilaquiles and caesar dressing). Nearly 86% of all foods among all food groups have a greater carbs percentage. Similarly, compared to foods in the same food group, this item has a below average amount of carbs. Here, within its own food group, this item has less carbs than approximately 80% of other foods. 2% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Creamy Jalapeno Sauce (Church's Chicken), Blue Cheese Dressing (Sonny's Bar-B-Q), Nutmeg Butter Vegetable Oil

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended value. Merely 0 percent of all foods we analyzed have a lower cholesterol ratio. In the same way, this specific food has a meager quantity of cholesterol compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater cholesterol ratio. This item has the same amount of cholesterol as foods like white bread, toppings and gum with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Colored Sugar, Roasted Spicy Mustard Potatoes, Concord Grape Jelly (Cub Foods)

  • How much fiber are in 1 serving?

    For a healthy male, 1 g is 4% of your daily recommended intake. Around 58% of all foods we analyzed have a greater fiber/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a superb amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 33% of other foods. This specific food has the same degree of fiber as foods like salami, pecan pie and barbecue sauce with a fiber/calorie ratio of 0.5%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Spicy Guacamole (Wholly Guacamole), Fire Roasted Tomato and Garlic Pasta Sauce (Classico), Sundried Tomato and Basil Pasta Sauce (365)

  • How much protein are in 1 serving?

    18% of your daily recommended limit of protein will be filled by this food/serving size. This specific food has the same degree of protein as foods like potato skins, eggnog and whole wheat biscuits at 22.5 g per 500 calories, which is a magnificent amount. This food has a tremendous amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 94 percent of other foods in this food group have a lower protein percentage. In the same way, almost 37 percent of all foods in our entire system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Neptune's Favor, Lettuce Wrap Sauce (Pei Wei), Cheese Spread

  • How much saturated fat are in 1 serving?

    This food has a moderate-high quantity of saturated fat compared to foods in its food group. Here, about 25 percent of foods in this food group have a greater saturated fat percentage. Similarly, this food has less saturated fat than almost 35 percent of all foods in our system. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same degree as cashews, pine nuts and sardines.

    Overall Score

    High

    Alternatives: Apple Pie Filling, Italian Seasoning II, Red Wine Vinaigrette Dressing Spray (Eating Right)

  • How much sodium are in 1 serving?

    Having a insubstantial degree of sodium containing 0 milligrams per 600 calories, it has the same quantity as brazil nuts, prunes and shallots. For a healthy individual, 0 mg is 0% of your daily recommended consumption of sodium. This food has less sodium than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a meager amount of sodium. Here, about 100 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Seedless Raspberry Jam (Stonewall Kitchen), Pear Flavored Apple Sauce (Mott's), Hydrogenated Soybean Oil and Cottonseed

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like calamari, paella and fried eggs with a sugar/calorie ratio of 0%, which is a miniscule amount. At most 0% of all foods in our system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a inconsiderable quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Artichoke & Asiago Dip (Summer Fresh), Grill Creations Black Peppercorn Dry Marinade Mix (Weber), Classic Hummus (Publix)