How many calories are in Parkview Summer Sausage

180Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 180
  • Fat: 15g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 2 oz - it is the same (calorie-wise) to 4.19 cups of italian diced tomatoes, 15.0 medium arrowhead, and 195.65 g of cooked lima and corn beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended limit for a healthy female. This food has the same quantity of carbs as foods like tuna, snapper and string cheese with a carbs/calorie ratio of 4.44%, which is a minute amount. This item has a average degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than roughly 67% of other foods. In the same way, approximately 92 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Beef Strip Loin Steaks (8 oz) (Omaha Steaks), Everyday Turkey Bacon (Butterball), Boneless Skinless Chicken Tenderloins (Ralphs)

  • How much cholesterol are in 1 serving?

    Having a inordinate quantity of cholesterol containing 166.67 mg for every 600 calories, it has the same amount as swordfish, half and half creams and pepperoni. For a healthy male, 50 milligrams is 16.67% of your recommended limit per day. Roughly 90% of all foods among all food groups have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a average amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 49% of other foods.

    Overall Score

    Very High

    Alternatives: Wok-Charred Beef (P.F. Chang's), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Jr. Corn Dogs (O'Charley's)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber at 0 g for every 400 calories, it is around the same amount as dumplings, grapefruit juice and mozzarella cheese. Compared to foods in its food group, this food has a minimum degree of fiber. In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. Similarly, this item has less fiber than roughly 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: BBQ Chicken Meal (Banquet), Luscious Turkey Bacon Refried Beans, Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    9 g is 18% of your DRV (Daily Recommended Value) for most people. With a protein/calorie ratio of 20%, this food has a outstanding level of protein (it has the same amount as foods like cashews, tomato soup and grits). This item has a below average amount of protein compared to foods in the same food group. In this case, roughly 84% of foods in this food group have a greater protein ratio. Yet, roughly 33 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Italian Style Turkey Meatballs (Foster Farms), Turkey Breakfast Sausage Patties (Jennie-O), Mini Beef Burger Patties (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 35%, this food has a excessive level of saturated fat (it has the same quantity as foods like margarine, goat milk and bacon). Compared to foods in the same food group (meat), this specific food has a steep amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 4 percent of other foods. Likewise, almost 95 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Tempura Roll (Southern Tsunami Sushi Bar), Beef & Broccoli (Wanchai Ferry), Shaved Smoked Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    For most individuals, 600 mg is 25% of your DRV (Daily Recommended Value). Compared to foods in its food group, this food has a average quantity of sodium. In this case, roughly 41% of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than about 18% of all foods in our database. Having a inordinate amount of sodium with a sodium/calorie ratio of 333.33%, it contains the same degree as french dressing, jerky and roast turkey.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Grilled Chicken Buffalitos (Buffalo Wild Wings), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as lamb chops, avocados and camembert cheese. This specific food has a meager amt of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than almost 100% of other foods. Similarly, roughly 100 percent of all foods in our entire database have a greater sugar percentage. For most men and women, 0 g is 0% of your daily recommended intake of sugar.

    Overall Score

    Low

    Alternatives: Original Sausage Patties (Bob Evans), Breaded Chicken Breast Tenders (Trader Joe's), Deli Homestyle Golden Classic Turkey Breast (Jennie-O)