How many calories are in Di Lusso Sun-Dried Tomato Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 oz - it is equivalent to 1.88 cups of chopped scallions (uncooked), 1.94 cups of parsley (cooked), and 187.5 g of crushed tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 100% of all foods in our system. Similarly, compared to foods in its food group, this food has a meager quantity of carbs. In this case, approximately 100% of foods in this food group have a greater carbs percentage. Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it is around the same amount as fish oil, ground chicken and trout. 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Breakfast Sausage (J.C. Potter), 50% Less Fat Turkey Cotto Salami Cold Cuts (Oscar Mayer), Mini Beef Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol containing 208.33 mg for every 500 calories, it has the same amount as fish oil, swiss cheese and gorgonzola cheese. For most men and women, 25 mg is 8.33% of your daily recommended limit. Compared to foods in the same food group (meat), this specific food has a above average quantity of cholesterol. In this case, nearly 25 percent of foods in this food group have a greater cholesterol percentage. In the same way, nearly 95 percent of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Classic Flavor Meatless Meatballs (Nate's), Beef Pepper Steak and Rice (Michelina's)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like gyros, apple pie and egg whites with 0 grams per 200 calories, which is a limited amount. This item has a minute degree of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. In the same way, merely 0% of all foods in our entire database have a lower fiber percentage. 0% of your daily limit of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Luscious Turkey Bacon Refried Beans, Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    12 g is 24% of your DRV (Daily Recommended Value) of protein for a healthy individual. Compared to foods in its food group, this food has a massive amt of protein. Here, roughly 93% of other foods in this food group have a lower protein percentage. Likewise, nearly 95% of all foods in our entire database have a lower protein ratio. This item has the same amt of protein as foods like white bread, cherry tomatoes and rolls containing 40 g for every 200 calories, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Italian Dry Salami (Busseto), Turkey Bacon Bits (Kroger), Teriyaki Beef Jerky (Smart Menu)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Similarly, this item has a meager quantity of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a meager amount of saturated fat with 0 g for every 200 calories, it is around the same amt as succotash, english muffins and protein powder.

    Overall Score

    Low

    Alternatives: Chicken Fingers Basket (Applebee's), Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast (Healthy Ones), Breakfast Chicken Sausage (Isernio's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of sodium. In this case, about 11 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 5 percent of all foods in our entire database have a greater sodium percentage. With a sodium/calorie ratio of 766.67%, this specific food has a excessive level of sodium (it has the same degree as foods like chili, carrots and sauces). 19.17% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Buffalo Wings (Champps), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amt of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage. Similarly, almost 100 percent of all foods we analyzed have a greater sugar ratio. 0% of your daily limit will be achieved by 1 serving. Having a limited degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as brazil nuts, tuna and tostadas.

    Overall Score

    Low

    Alternatives: Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Original Recipe Chicken Strips (2) (KFC), Smoked Turkey Breast (Applegate Farms)