How many calories are in 100 g of sun-dried tomatoes

258Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 258
  • Fat: 3.1g
  • Carbs: 57.79g
  • Protein: 14.45g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our system have a lower cholesterol/calories ratio. Similarly, compared to foods in its food group, this specific food has a trivial quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily limit for a healthy female. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amt as foods like pepper, jams and whole grains).

    Overall Score

    Low

    Alternatives: Injera, Cinnamon Sugar Swirl Snack Bar (Weight Watchers), Chex Mix Sour Cream & Onion (General Mills)

  • How many calories are in 1 serving?

    258 calories (258 kcal) are in 100 g - it is the same (calorie-wise) to 1.68 lbs of winter squash (raw), 51.6 cups of arugula lettuce, and 7.59 oz artichoke hearts in oil.

    Overall Score

    Moderate

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 69% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a considerable degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 65 percent of other foods. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 1.62%, it has the same amt as french dressing, apples and almond milk.

    Overall Score

    Moderate

    Alternatives: Greens & Whey Protein Powder (Biochem Sports), Blue and White Sprinkles (Culver's), Fruit Gushers Mouth Mixers - Punch Berry (Betty Crocker)

  • How much protein are in 1 serving?

    28.9% of your recommended limit per day will be achieved by this food/serving size. This item has the same amount of protein as foods like garlic, nuts and brazil nuts with a protein/calorie ratio of 22.4%, which is a outstanding amount. Compared to foods in the same food group (other), this food has a fine amount of protein. Here, within its own food group, this food has less protein than almost 30% of other foods. Similarly, roughly 73 percent of all foods in our database have a lower protein ratio.

    Overall Score

    High

    Alternatives: Prosage Links (Worthington Loma Linda), Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter (Labrada Nutrition), Complete Whole Food Health Optimizer - Chocolate (Vega)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a steep amt of carbs. Here, within its own food group, this food has less carbs than approximately 16 percent of other foods. Similarly, this specific food has less carbs than almost 12 percent of all foods in our system. 19.26% of your daily recommended intake of carbs will be fulfilled by this food/serving size. This food has the same amount of carbs as foods like cantaloupe, brown sugar and root beer with a carbs/calorie ratio of 89.6%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Sardine Fish Oil, Pork Rinds (El Sabroso)

  • How much fiber are in 1 serving?

    This food has a tremendous amt of fiber compared to foods in the same food group (other). In this case, within its own food group, this food has less fiber than nearly 6 percent of other foods. Similarly, around 7 percent of all foods in our entire database have a greater fiber/calories percentage. For a healthy person, 10.32 g is 41.28% of your daily recommended intake of fiber. With a fiber/calorie ratio of 4%, this food has a premium level of fiber (it has the same quantity as foods like stir frys, vegetable melons and bananas).

    Overall Score

    Very High

    Alternatives: Smart Deli Pepperoni Style (Lightlife Foods), Strawberry Creme 70 Shake (Medifast), Original Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    For a healthy individual, 2167.2 mg is 90.3% of your daily recommended limit. With a sodium/calorie ratio of 840%, this specific food has a excessive level of sodium (it has the same quantity as foods like cottage cheese, egg whites and anchovies). Compared to foods in the same food group (other), this specific food has a steep amt of sodium. Here, roughly 95% of other foods in this food group have a lower sodium percentage. Likewise, approximately 95% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Italian Chicken Meltz Panini Sandwich (Zoup!), Chocolate Caramel Coffee Creamer (International Delight), Salmon Fish Oil

  • How much sugars are in 1 serving?

    38.7 g is 96.75% of your daily limit for a healthy person. Having a enormous quantity of sugar with a sugar/calorie ratio of 60%, it contains the same quantity as juice, brown sugar and iced coffee. Roughly 88% of all foods in our entire database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a extreme degree of sugar. In this case, nearly 18 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Anaconda Anabolic Load (Biotest), Crab Wontons (Pei Wei), FullBites - Sour Cream & Onion (FullBar)