How many calories are in Margaritaville Sunset Shrimp Scampi

340Calories

Per Serving

Number of Calories: Based on 7 shrimp serving

  • Calories: 340
  • Fat: 28g
  • Carbs: 2g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    340 calories are in 7 shrimp - it has around the same quantity of calories as 13.6 oz tilapia fillets, 6.18 oz nova smoked salmon, and 267.72 g of carp.

    Overall Score

    High

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended consumption of carbs for most people. This food has the same quantity of carbs as foods like lamb chops, sardines and salami with 1.76 g for every 300 calories, which is a miniscule amount. Compared to foods in its food group, this specific food has a fair degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 67% of other foods. In the same way, this specific food has less carbs than roughly 94 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Carp (Fish), Norway Sardines in Water (No Salt Added) (Season Brand), Lighly Smoked Sardines in Olive Oil (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Having a steep amount of cholesterol with a cholesterol/calorie ratio of 42.65%, it has the same amt as roast beef, turkey breast and crawfish. 145 mg is 48.33% of your daily recommended limit for a healthy individual. Roughly 95% of all foods in our entire system have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this item has a stiff amount of cholesterol. In this case, approximately 65 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Grilled Salmon (Ruby Tuesday), Imitation Crab Flakes (Great American Seafood), Creole Catch (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as cream cheese, cranberry juice and chocolate chip cookies. 0% of your recommended limit per day of fiber will be achieved by 1 serving. Compared to foods in its food group, this item has a low amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, almost 100% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Lime Cilantro Shrimp (Kashi), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    Around 47% of all foods in our database have a lower protein ratio. Yet, compared to foods in its food group, this item has a trivial amount of protein. In this case, approximately 96 percent of foods in this food group have a greater protein/calories ratio. 11 g is 22% of your daily recommended limit of protein for most people. Having a favorable amt of protein at 9.71 grams per 300 calories, it is around the same quantity as carrot cake, ice cream cones and corn chips.

    Overall Score

    Moderate

    Alternatives: Marinated Wild Alaskan Salmon (Morey's), Lemon Herb Rainbow Trout Fillets (Schwan's), Freshside Grille Smart Choice Tilapia (Long John Silver's)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate degree of saturated fat compared to foods in the same food group. In this case, about 5 percent of foods in this food group have a greater saturated fat ratio. In the same way, approximately 95% of all foods in our entire system have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like quesadillas, bacon and provolone cheese with a saturated fat/calorie ratio of 34.41%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Maryland-Style Crab Cakes (Golden Corral), Smoked Wild Alaskan Sockeye Salmon (Waterfront Bistro), Wild Copper River Coho Salmon (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a modest degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 75% of other foods. Similarly, this food has less sodium than about 55% of all foods in our entire database. Having a reasonable degree of sodium with a sodium/calorie ratio of 135.29%, it contains the same degree as chicken thighs, fruit punch and turnover. 19.17% of your daily recommended limit of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Grilled Salmon (Ruby Tuesday), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Raw Large Shrimp (Kroger)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 g is 2.5% of your daily recommended value. With 0.59 g per 200 calories, this item has a below average level of sugar (it has the same amount as foods like calamari, catfish and sardines). This item has a considerable amount of sugar compared to foods in the same food group (fish and seafood). In this case, nearly 58% of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than nearly 80% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Southern Surf Mahi Mahi (Fatz Cafe), Chunk Light Tuna in Water (Northern Catch), Medium Cooked Shrimp (Member's Mark)