Calories in Sweet and Hot Beef Jerky (Jack Link's)

70Calories

Per Serving

Number of Calories: Based on 0.9 oz serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 4g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 0.9 oz - it is the same (calorie-wise) to 17.5 clove garlic (finely chopped), 3.18 cups of parsley, and 18.13 g of steamed white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like egg whites, catfish and pecans with a carbs/calorie ratio of 22.86%, which is a reasonable amount. Compared to foods in its food group, this food has a moderate-high degree of carbs. In this case, about 33 percent of foods in this food group have a greater ratio of carbs to calories. Yet, around 80 percent of all foods in our database have a greater carbs/calories percentage. 1.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Beef Bacon (Gwaltney), Pepperoni Cold Cuts for Snacking Pizzas & Sandwiches (Oscar Mayer), Premium Pepperoni (Hormel)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily limit for most people. This item has a above average amount of cholesterol compared to foods in its food group. Here, about 65% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 94% of all foods in our system have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 35.71%, this item has a inordinate level of cholesterol (it has the same amount as foods like calamari, crepes and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Classic Steak (Chili's), BBQ Riblets (Gardenburger), Beef Brisket (Famous Dave's)

  • How much fiber are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater fiber/calories ratio. Likewise, compared to foods in the same food group (meat), this specific food has a inconsiderable amount of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as iced tea, pecan pie and veal. 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Turkey Meal (Banquet), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a high amount of protein containing 18.57 g per 100 calories, it contains the same degree as lettuce, meatballs and roast chicken. For most people, 13 g is 26% of your daily limit of protein. Compared to foods in the same food group (meat), this specific food has a very high amt of protein. Here, about 91 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, around 95% of all foods in our database have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Chicken Marsala (Trader Joe's), Brown Sugar Ham (Kretschmar), Center Cut Bacon Original (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, nearly 100% of all foods in our system have a greater saturated fat ratio. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as raspberries, baby carrots and artichokes.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Slices (Foster Farms), Harvest Selections Chicken Cacciatore (Del Monte), Deli Homestyle Golden Classic Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Having a extreme amount of sodium with a sodium/calorie ratio of 600%, it has the same amount as sun-dried tomatoes, artichokes and zucchini. Compared to foods in its food group, this food has a steep degree of sodium. In this case, within its own food group, this food has less sodium than about 16% of other foods. Similarly, almost 7 percent of all foods in our system have a greater ratio of sodium to calories. For most men and women, 420 milligrams is 17.5% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Rib Tips (Famous Dave's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 22.86%, this food has a immoderate level of sugar (it has the same amt as foods like lettuce, sundaes and cheesecake). 10% of your daily recommended value of sugar will be achieved by this specific serving size. This item has less sugar than about 35% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a excessive degree of sugar. In this case, around 95% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Boneless Pork Loin Center Cut Chops Thin (ShopRite), Shredded Chicken (Del Real Foods), Boneless Skinless Chicken Breast (Great Value)