How many calories are in Bolani Sweet and Sour Carrot

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it has around the same degree of calories as 1.25 tsp reduced sodium soy sauce, 37.04 g of salsa, and 0.1 tbsp soybean oil mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a steep amount of carbs. In this case, nearly 96 percent of other foods in this food group have a lower carbs percentage. Likewise, almost 5 percent of all foods in our entire database have a greater carbs percentage. This food has the same amount of carbs as foods like succotash, dried fruit and whole cereals with a carbs/calorie ratio of 120%, which is a very high amount. 1% of your recommended limit per day of carbs will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Miso Ginger Organic Vinaigrette (Organicville), Dijon Mustard (Grey Poupon), Horseradish Dijon Mustard (Maille)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than almost 100% of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a limited amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as beans, cashews and samosas.

    Overall Score

    Low

    Alternatives: Vodka Blueberry Liqueur, Vegetable Wild Rice, Mango Chutney

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, only 0% of all foods in our entire database have a lower fiber percentage. For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Containing 0 grams per 400 calories, this food has a insubstantial level of fiber (it has the same quantity as foods like pot pies, beer and croutons).

    Overall Score

    Low

    Alternatives: Tomato Sauce (Muir Glen), Pomegranate Applesauce (Mott's), Florentine Style Pasta Sauce (Culinary Circle)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a poor quantity of protein. In this case, within its own food group, this food has less protein than almost 100% of other foods. In the same way, nearly 100% of all foods in our database have a greater protein ratio. Having a minimum amt of protein with a protein/calorie ratio of 0%, it has the same degree as syrup, pickles and red wine. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Soy Sauce (Great Value), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    This food has a considerable quantity of sodium compared to foods in the same food group. In this case, almost 73% of foods in this food group have a greater sodium percentage. In the same way, this specific food has less sodium than nearly 62 percent of all foods in our database. Having a moderate quantity of sodium containing 500 mg per 500 calories, it contains the same degree as colby cheese, hot chocolate and leeks. For a healthy person, 10 mg is 0.42% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Caramel Apple Apple Sauce (Seneca Foods), Sugar (1 Packet) (Wendy's), Just Fruit Strawberry (Kroger)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar at 80 grams for every 400 calories, it contains the same quantity as raspberries, carrots and pears. 5% of your daily recommended consumption of sugar will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a very high amt of sugar. Here, within its own food group, this food has less sugar than around 19% of other foods. Likewise, this specific food has less sugar than around 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Ranch Dressing (Newk's Express Cafe), Tequila Lime Marinade (Stonewall Kitchen), Catch of the Day