How many carbs are in Al Fresco Sweet Apple Chicken Sausage

160Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 10g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (160 kcal), 1 serving has an equal quantity of calories as 727.27 g of mushroom pieces and stems, 32.0 olives spanish manzanilla olives, and 1333.33 g of new zealand spinach (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high quantity of carbs. Here, within its own food group, this food has less carbs than approximately 30% of other foods. Yet, this item has less carbs than almost 78% of all foods in our system. Having a ordinary amt of carbs at 18.75 g for every 300 calories, it has the same amount as smoked salmon, burgers and red wine. 10 g is 3.33% of your daily recommended intake for a healthy person.

    Overall Score

    Modest

    Alternatives: Boneless Skinless Chicken Breast Tenders (Western Family), Lite Polska Kielbasa (Hillshire Farm), Country Sausage (Mild) (Williams Sausage)

  • How much cholesterol are in 1 serving?

    This specific food has a immoderate quantity of cholesterol compared to foods in the same food group (meat). In this case, about 68% of other foods in this food group have a lower cholesterol percentage. Similarly, this item has less cholesterol than almost 6 percent of all foods in our entire database. Having a inordinate amt of cholesterol with 75 milligrams for every 200 calories, it is around the same amount as provolone cheese, egg salad and mozzarella cheese. For a healthy female, 60 milligrams is 20% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Ribeye (Chili's), Dallas Fillet (8 oz) (Texas Roadhouse), Almond & Cashew Chicken (Bowl) (P.F. Chang's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for most men and women. Nearly 100 percent of all foods in our system have a greater fiber ratio. Likewise, compared to foods in its food group, this specific food has a miniscule degree of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio. Containing 0 g for every 200 calories, this item has a minimum level of fiber (it has the same amt as foods like energy drinks, yogurt and ketchup).

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    About 88 percent of all foods in our entire database have a lower protein percentage. Similarly, this item has a moderate amount of protein compared to foods in the same food group (meat). Here, within its own food group, this item has less protein than almost 49% of other foods. 28% of your daily recommended value will be achieved by this specific serving size. Having a immense quantity of protein with a protein/calorie ratio of 35%, it contains the same amount as flounder, whole wheat breads and octopus.

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Hannaford), Hot Buffalo Wings (Domino's Pizza), Compleats Roast Beef & Gravy with Mashed Potatoes (Hormel)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of saturated fat. In this case, almost 54 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, around 41 percent of all foods in our entire database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 11.25%, this item has a moderate level of saturated fat (it has the same quantity as foods like vodka, dried fruit and noodle soup).

    Overall Score

    Moderate

    Alternatives: Grilled & Ready Chicken Breast Fillets (Tyson Foods), Zing Chicken (Simply Sensible), Black Forrest Ham (Primo Taglio)

  • How much sodium are in 1 serving?

    20% of your daily recommended intake of sodium will be fulfilled by this specific serving size. This specific food has the same degree of sodium as foods like green peas, stir frys and tuna with a sodium/calorie ratio of 300%, which is a moderate-high amount. Approximately 79% of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in its food group, this item has a moderate amount of sodium. Here, roughly 47% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Naked Chicken Wings (Hooters), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar containing 5.62 g for every 100 calories, it has the same degree as cottage cheese, cakes and garden salad. This item has less sugar than nearly 35 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a inordinate amt of sugar. In this case, nearly 95% of other foods in this food group have a lower ratio of sugar to calories. For most individuals, 9 g is 22.5% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Ground Turkey (Festive), Ground Beef 73/27 (Great Value), Filet Mignon Center Cut (6 oz) (Black Angus Steakhouse)