Nutritional Info in Captain D's Sweet Chili Sauce

100Calories

Per Serving

Number of Calories: Based on 2 fl oz serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2 fl oz - it is the same (calorie-wise) to 4.44 tbsp ranch yogurt dressing, 1.08 tbsp reduced fat creamy peanut butter, and 1.09 tbsps nuts in syrup toppings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than almost 5 percent of all foods in our system. Likewise, this specific food has a steep degree of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 13 percent of other foods. 8.33% of your daily recommended consumption will be achieved by 1 serving. Having a inordinate quantity of carbs with a carbs/calorie ratio of 100%, it has the same degree as pears, gum and ice pop.

    Overall Score

    Very High

    Alternatives: Blue Cheese Dressing (Perkins Restaurant), Boiled Tongue, Ranch Dipping Sauce (Domino's Pizza)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 mg is 0% of your daily recommended intake for most men and women. This item has the same amount of cholesterol as foods like capers, syrup and puddings with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter (Market Pantry), White Chocolate Banana Pie, Distilled Vinegar (Gedney)

  • How much fiber are in 1 serving?

    Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as milk shakes, nectar and donuts. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber ratio. Likewise, only 0% of all foods in our system have a lower ratio of fiber to calories. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Tomato Sauce (Southern Home), Premium Basil & Tomato Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    This item has a poor quantity of protein compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 100 percent of all foods in our database have a greater protein percentage. 0% of your daily recommended consumption of protein will be fulfilled by 1 serving. This item has the same amount of protein as foods like vegetable oil, fruit cocktail and sodas with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Meghan and Jenn's Veggie, Chicken and Herb Soup, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    This specific food has a trivial degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, at most 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like salad dressing, pumpkins and spinach with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Steak Sauce (Culver's), Sherry's Hot Slaw, Spaghetti Sauce Four Cheese (Hunt's)

  • How much sodium are in 1 serving?

    960 mg is 40% of your daily limit for most individuals. Having a extreme quantity of sodium with 1920 milligrams for every 200 calories, it is around the same quantity as jerky, curries and shrimp. This item has less sodium than approximately 5% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a excessive quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 18% of other foods.

    Overall Score

    Very High

    Alternatives: Organic Peanut Butter (Sunflower Farmers Market), Buddha's Hand (Melissa's), Naturals Unrefined Peanut Oil (Spectrum)

  • How much sugars are in 1 serving?

    Around 95 percent of all foods in our entire database have a lower sugar ratio. Likewise, compared to foods in its food group, this specific food has a high degree of sugar. Here, around 93% of other foods in this food group have a lower sugar/calories percentage. For most individuals, 23 grams is 57.5% of your recommended limit per day. With a sugar/calorie ratio of 92%, this item has a high level of sugar (it has the same quantity as foods like yogurt, buttermilk and cranberries).

    Overall Score

    Very High

    Alternatives: Fat Free Hot Dog Chili Sauce (Vietti), Chipotle Ranch Dressing (Longhorn Steakhouse), Fat-Free Ranch Dressing (Longhorn Steakhouse)