How many carbs are in Sweet 'n' Sour Meatballs (Recipe)

174.92Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 174.92
  • Fat: 7.47g
  • Carbs: 21.09g
  • Protein: 6.15g

This recipe serves 8 people.

Ingredient Serving Size Servings
Egg Omelet or Scrambled Egg 1 large 3.0
Onions - Cooked 1 slice, medium 1.0
Bread Crumbs 1 cup 1.5
Iodized Salt 1/4 tsp 4.0
Vegetable Oil 1 tbsp 2.0
Tomato Juice 1 cup 3.5
Brown Sugar 1 tsp packed 1.0
Cookie 100 g 0.1
Vinegar 1 cup 0.25
Iodized Salt 1/4 tsp 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    174 calories are in 1 serving - it has the same amount of calories as 7.0 popsicle fat-free/sugar-free popsicle, 0.65 cookie morning sunshine breakfast cookie, and 48.45 g of yellow cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a fair degree of carbs. In this case, almost 26 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this recipe has less carbs than about 54 percent of all foods in our system. For a healthy individual, 21.09 g is 7.03% of your daily recommended limit of carbs. Having an average amount of carbs with a carbs/calorie ratio of 48.23%, it has the same amt as organic milk, horseradish and dark chocolate.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Apple Pie (Tastykake), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a inordinate amount of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 5% of other foods. In the same way, roughly 95 percent of all foods we analyzed have a lower ratio of cholesterol to calories. With 45.66 milligrams per 100 calories, this recipe has a inordinate level of cholesterol (it has the same degree as foods like french toast, salmon and brie cheese). For most people, 79.88 mg is 26.62% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Traditional Crepe Mix (Stonewall Kitchen), Double Chocolate Gripz (Keebler), Dark Almond Chocolate Bar (World's Finest Chocolate)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a magnificent amt of fiber. In this case, within its own food group, this recipe has less fiber than about 23% of other foods. In the same way, almost 56% of all foods in our entire database have a lower ratio of fiber to calories. Having a respectable quantity of fiber with a fiber/calorie ratio of 0.8%, it has the same degree as croissants, dips and italian dressing. 1.4 g is 5.6% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Apple Berry Bran VitaMuffins (Vitalicious), Original Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a tremendous amt of protein. Here, approximately 94 percent of other foods in this food group have a lower protein ratio. On the other hand, almost 48% of all foods in our entire system have a greater ratio of protein to calories. With 7.04 g per 200 calories, this recipe has a moderate level of protein (it has the same degree as foods like onions, fruit salad and mangos). 12.31% of your daily recommended intake will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Chocolate Snacks! (Isagenix), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with 5.23 g for every 600 calories, it is around the same quantity as yogurt, fruit and grits. Around 51% of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in its food group, this recipe has a average degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 73 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Gummi Candy (Trolli), Vanilla Frozen Dessert (Arctic Zero), Fudge Swirl Stix (PhillySwirl)

  • How much sodium are in 1 serving?

    This recipe has the same quantity of sodium as foods like broth, ranch dressing and cucumbers with a sodium/calorie ratio of 641.04%, which is a extreme amount. Nearly 7 percent of all foods in our entire system have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this recipe has a high amt of sodium. Here, around 95% of other foods in this food group have a lower sodium percentage. 46.72% of your daily recommended value of sodium will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Rich Dark Chocolate Bar (Dove), Organic Gummy Bears (YummyEarth), Pomegranate & Blueberry Sorbet (Fresh & Easy)

  • How much sugars are in 1 serving?

    16.13% of your daily recommended intake will be achieved by this recipe. This recipe has a typical amount of sugar compared to foods in its food group. Here, merely 14 percent of other foods in this food group have a lower sugar ratio. On the other hand, around 58% of all foods among all food groups have a lower ratio of sugar to calories. Having a fair degree of sugar with a sugar/calorie ratio of 14.76%, it has the same amt as gyros, peanut butter and quinoa.

    Overall Score

    Moderate

    Alternatives: Sugar Free Chocolate Chip Cookies (Joseph's), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Plain Vanilla Creme Cake (Publix)