Chicken Express Sweet Tea Nutritional Analysis and Facts

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 serving - it is equivalent to 9.05 cups of mustard greens (cooked), 1.74 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 655.17 g of sprouts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 25.26%, it is around the same degree as macadamia nuts, sour cream and duck. Nearly 22% of all foods in our entire database have a lower carbs ratio. In the same way, this specific food has a insubstantial amount of carbs compared to foods in its food group. In this case, nearly 93 percent of foods in this food group have a greater carbs/calories ratio. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Purple Hooter, Sugar Free Cherry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a small degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio. Similarly, nearly 100% of all foods in our system have a greater cholesterol/calories percentage. 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. Having a trivial quantity of cholesterol with 0 milligrams per 400 calories, it contains the same degree as broth, corn on the cob and grape juice.

    Overall Score

    Low

    Alternatives: Cappuccino with Soy (Tall) (Starbucks), Mug Root Beer, French Vanilla Cafe (General Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like coffee, onion rings and mousse). Only 0 percent of all foods we analyzed have a lower fiber ratio. Similarly, this food has a miniscule quantity of fiber compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (Olive Garden), 100% Vegetable Juice (Fresh & Easy), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like honey, pears and apple juice with a protein/calorie ratio of 0%, which is a minimum amount. 0 g is 0% of your daily limit for a healthy female. Almost 100% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in its food group, this food has a minute degree of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), Unsweetened Cocoa Powder (Hershey), 100% Tomato Juice (Great Value)

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as vegetable oil, raspberries and strawberries. 0% of your recommended limit per day will be achieved by this food/serving size. This food has a limited degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than roughly 100% of other foods. In the same way, about 100% of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Iced - Lipton Sweet Tea (Small) (Whataburger), Merlot (Red Robin), Fanta Orange Soda (Medium) (White Castle)

  • How much sugars are in 1 serving?

    For a healthy male, 12 grams is 30% of your daily limit. This specific food has the same amt of sugar as foods like nutrition drinks, goat milk and dark chocolate with a sugar/calorie ratio of 25.26%, which is a stiff amount. This specific food has less sugar than approximately 33% of all foods in our entire database. However, compared to foods in its food group, this specific food has a reasonable amt of sugar. In this case, only 18 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), Signature Frozen Fruit 'Ritas Strawberry (Longhorn Steakhouse), Muscle Punch Plus Smoothie (20 oz) (Smoothie King)