How many calories are in Manischewitz Sweet Whitefish & Pike

45Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 45
  • Fat: 1g
  • Carbs: 4g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 piece - it has around the same quantity of calories as 2.65 shrimp shrimp scampi, 0.04 lbs of black and red caviar, and 1.29 scallop scallops.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 4 g is 1.33% of your DRV (Daily Recommended Value). This food has less carbs than nearly 70 percent of all foods we analyzed. Yet, compared to foods in its food group, this specific food has a unreasonable quantity of carbs. In this case, roughly 78 percent of other foods in this food group have a lower ratio of carbs to calories. This food has the same amt of carbs as foods like parsnips, chicken and garden salad with a carbs/calorie ratio of 35.56%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Whiting Fillets (The Fishin' Co.), Alaska King Crab, Sardines in Tomato Sauce (Season Brand)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a average amt of cholesterol. Here, approximately 69% of foods in this food group have a greater cholesterol/calories percentage. On the other hand, roughly 14% of all foods among all food groups have a greater cholesterol/calories percentage. Having a high quantity of cholesterol with 88.89 milligrams per 400 calories, it is around the same degree as croissants, ground turkey and mousse. For most men and women, 10 mg is 3.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Lobster Tail (Longhorn Steakhouse), Jumbo Lump Crab Cake (Ruby Tuesday), Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has a minimum amt of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower fiber/calories percentage. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a tiny degree of fiber at 0 g for every 300 calories, it contains the same degree as toast, maple syrup and cherry pie.

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Cajun Lime Tilapia (Applebee's), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    Roughly 93 percent of all foods in our system have a lower protein percentage. On the other hand, compared to foods in the same food group, this item has a good quantity of protein. Here, within its own food group, this item has less protein than around 49% of other foods. Having a premium amount of protein with a protein/calorie ratio of 44.44%, it contains the same degree as brussels sprouts, curries and provolone cheese. 10% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sensations Sundried Tomato & Basil Tuna Medley (Bumble Bee), Atlantic Salmon (Filleted) (Fresh & Easy), Freshside Grille Smart Choice Tilapia (Long John Silver's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same degree as foods like raspberries, papayas and white bread). Compared to foods in the same food group (fish and seafood), this specific food has a trivial degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Similarly, just 0 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Albacore Tuna SnacKit (Ocean's), Premium Chunk Light Tuna in Water (Great Value), Marinated Ahi Tuna Steaks (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 733.33%, this item has a steep level of sodium (it has the same quantity as foods like smoked salmon, onions and mustard). 13.75% of your daily recommended limit will be met by this specific serving size. Approximately 5 percent of all foods in our database have a greater sodium ratio. Likewise, compared to foods in its food group, this specific food has a high degree of sodium. Here, nearly 95 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Grilled Shrimp Bowl (Large) (Tokyo Joe's), Tuna in Spring Water , Shrimp Vegetable Stir Fry (Leeann Chin)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like cabbage, vegetables and cereal bars with 33.33 g for every 500 calories, which is a moderate-high amount. 3 g is 7.5% of your recommended limit per day for most men and women. This specific food has less sugar than roughly 32% of all foods we analyzed. In the same way, compared to foods in the same food group (fish and seafood), this food has a steep amt of sugar. Here, within its own food group, this food has less sugar than roughly 5 percent of other foods.

    Overall Score

    High

    Alternatives: Salmon Cake Bites (Blue Horizon), Wild Pacific Keta Salmon Fillets (Trader Joe's), Sardines in Oil (Bumble Bee)