How many carbs are in Captain D's Sweetened Iced Tea

90Calories

Per Serving

Number of Calories: Based on 22 oz cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has around the same amount of calories as 4.09 medium tomatoes (cooked), 90.0 tbsp parsley leaves (chopped), and 0.76 lbs of pumpkin (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    23 g is 7.67% of your daily recommended consumption for a healthy individual. This food has less carbs than almost 5 percent of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a extreme amt of carbs. In this case, about 81% of other foods in this food group have a lower carbs/calories percentage. Having a extreme degree of carbs at 51.11 g per 200 calories, it is around the same degree as whole cereals, sodas and cornmeal.

    Overall Score

    Very High

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), Classic Roast Instant Coffee (Folgers), Crystal Light on the Go Sugar Free packets (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as couscous, empanadas and frozen yogurt. For a healthy male, 0 mg is 0% of your daily recommended consumption of cholesterol. Approximately 100% of all foods in our entire system have a greater cholesterol ratio. Similarly, compared to foods in its food group, this item has a meager degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Tazo Black Shaken Iced Tea Lemonade (Venti) (Starbucks), Green Tea with Skim Milk and Sugar (Dunkin' Donuts), Protein Drink Mix (Herbalife)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like clams, paella and sweet rolls with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (most beverages), this specific food has a miniscule amt of fiber. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, at most 0% of all foods in our entire database have a lower fiber/calories percentage. For a healthy female, 0 grams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Cocoa (Hershey's), Rich Chocolate Indulgence Beverage (CocoaVia), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a limited level of protein (it has the same degree as foods like white wine, barbecue sauce and red wine). This food has less protein than roughly 100 percent of all foods in our database. Likewise, compared to foods in the same food group (most beverages), this food has a low amt of protein. In this case, within its own food group, this food has less protein than almost 100% of other foods. 0% of your daily recommended limit of protein will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry Smoothie (Eating Right), Skinny Vanilli Smoothie (Right Size), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat containing 0 grams for every 200 calories, it has the same quantity as pecans, kidney beans and coleslaw. Compared to foods in its food group, this specific food has a meager degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Similarly, just 0 percent of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Simply Smart Fat Free Chocolate Milk (Hood), Nestea Iced Tea (Medium) (Hardee's), Frozen Bahama Mama (Red Lobster)

  • How much sodium are in 1 serving?

    About 87% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, this item has a fair degree of sodium compared to foods in the same food group. In this case, about 26 percent of other foods in this food group have a lower sodium/calories percentage. 15 mg is 0.62% of your daily recommended value for most people. Having a below average amount of sodium containing 16.67 mg for every 100 calories, it has the same degree as apple cider, pineapples and honeydew melons.

    Overall Score

    Modest

    Alternatives: Vitamin Water Revive Fruit Punch (Glaceau), Decaf Pumpkin Spice Teas (Stash), Espresso (Doppio) (Starbucks)

  • How much sugars are in 1 serving?

    57.5% of your daily recommended intake of sugar will be fulfilled by this specific serving size. With a sugar/calorie ratio of 102.22%, this specific food has a high level of sugar (it has the same quantity as foods like cocoa, malt drinks and eggnog). This specific food has a high degree of sugar compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sugar than almost 14 percent of other foods. Similarly, about 5 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Decaf Pike Place Roast (Venti) (Starbucks), Iced Brewed Coffee (Grande) (Starbucks), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc)