Nutritional Info in Chick-fil-a Sweetened Iced Tea

220Calories

Per Serving

Number of Calories: Based on 22.5 oz serving

  • Calories: 220
  • Fat: 0g
  • Carbs: 57g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (220 kcal) are in 22.5 oz - it is the same (calorie-wise) to 7.1 oz wasabi root, 488.89 g of dandelion greens, and 2750.0 g of cooked sauerkraut.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 17% of other foods. Likewise, roughly 5 percent of all foods among all food groups have a greater carbs/calories percentage. For a healthy male, 57 grams is 19% of your DRV (Daily Recommended Value) of carbs. At 129.55 grams per 500 calories, this item has a steep level of carbs (it has the same amount as foods like wheat bread, pickles and tomatoes).

    Overall Score

    Very High

    Alternatives: Cognac (Red Lobster), Decaf Pike Place Roast (Grande) (Starbucks), Unsweetened Tea (32 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 300 calories, this item has a insubstantial level of cholesterol (it has the same amt as foods like sweet potato, tortilla chips and pears). Compared to foods in the same food group (most beverages), this item has a meager amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this specific food has less cholesterol than almost 100 percent of all foods in our database. 0 mg is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Banana Smoothie (Taco Cabana), Fruit Smoothie (Max & Erma's), Sugar Free High Energy Performance Drink (NOS)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. This item has a miniscule amount of fiber compared to foods in the same food group (most beverages). In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 100 percent of all foods in our system have a greater fiber percentage. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as macaroni and cheese, chicken drumsticks and paella.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Blue Goodness Fruit Smoothie (Bolthouse Farms), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This item has less protein than around 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a minute degree of protein. In this case, roughly 100 percent of foods in this food group have a greater protein ratio. This specific food has the same amt of protein as foods like barbecue sauce, cherry pie and chutney with a protein/calorie ratio of 0%, which is a small amount. 0 g is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Western Family), Caffe Americano (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has a low amt of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Likewise, approximately 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Having a minute degree of saturated fat with 0 grams per 500 calories, it contains the same degree as applesauce, gnocchi and grapes.

    Overall Score

    Low

    Alternatives: Chocolate Drink (Yoo-Hoo), Strawberry-Orange-Banana Drink Mix (Crystal Light), Iced Tea (Macho) (Del Taco)

  • How much sodium are in 1 serving?

    0.62% of your daily limit will be met by this specific serving size. Having a miniscule amt of sodium with a sodium/calorie ratio of 6.82%, it is around the same quantity as raisins, red wine and pine nuts. Compared to foods in the same food group (most beverages), this specific food has a typical amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 85 percent of other foods. Similarly, this food has less sodium than roughly 91 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Natural Cane Cola Soda (Boylan), Pomegranate Iced Tea (Red Robin), Fresh Carrot Juice (Robeks Juice)

  • How much sugars are in 1 serving?

    140% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size. Approximately 5% of all foods among all food groups have a greater sugar ratio. In the same way, this specific food has a inordinate degree of sugar compared to foods in the same food group. In this case, roughly 15% of foods in this food group have a greater ratio of sugar to calories. Having a very high degree of sugar with a sugar/calorie ratio of 101.82%, it has the same quantity as candies, sherbet and soft serve ice creams.

    Overall Score

    Very High

    Alternatives: Peanut Paradise with Turbinado Smoothie (Tropical Smoothie Cafe), Unsweetened Tea (Longhorn Steakhouse), Strawberry Splash Milkshake (16 oz) (Burgerville)