How many calories are in 1 tsp of sweeteners

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4.2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 15 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.15 cups of natural applesauce, 0.0079 cups of peanut oil, and 34.88 g of applesauce unsweetened.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.4% of your daily recommended intake will be achieved by 1 serving. Around 5 percent of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a extreme amount of carbs. In this case, within its own food group, this item has less carbs than almost 4 percent of other foods. Having a very high degree of carbs with a carbs/calorie ratio of 112%, it is around the same amount as apple cider, apples and leeks.

    Overall Score

    Very High

    Alternatives: Soybean Oil, Naturals Canola Oil (Spectrum), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, roughly 100 percent of all foods in our entire system have a greater cholesterol ratio. 0% of your recommended limit per day will be filled by 1 serving. This food has the same amount of cholesterol as foods like teriyaki sauce, nougat and cereal containing 0 mg per 400 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: 100% Pure Natural Maple Syrup (Spring Tree), Potato Chip Cookie Mix in a Jar, Lime-Berry Chicken Salad

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake of fiber. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than almost 100 percent of all foods we analyzed. Having a low amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as haddock, pot pies and goulash.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Dancing Iguana), PC Organics Hummus (President's Choice), Traditional Marinara Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of protein. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 100 percent of all foods among all food groups have a greater protein ratio. 0% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size. This food has the same degree of protein as foods like white wine, cranberries and apple juice containing 0 g per 100 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Soy Sauce Pack (Southern Tsunami Sushi Bar), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, this food has a trivial quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, about 100 percent of foods in this food group have a greater saturated fat/calories ratio. Having a limited quantity of saturated fat with 0 grams per 400 calories, it contains the same quantity as parsnips, raspberries and spring rolls.

    Overall Score

    Low

    Alternatives: Bistro Balsamic Lite Dressing (Saladworks), Honey Mustard (The Swiss Colony), Hot Dijon Mustard (Inglehoffer)

  • How much sodium are in 1 serving?

    1 mg is 0.04% of your recommended limit per day for most people. At most 9 percent of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a reasonable amount of sodium. Here, only 13% of other foods in this food group have a lower ratio of sodium to calories. This specific food has the same amount of sodium as foods like brazil nuts, dates and cherries with a sodium/calorie ratio of 6.67%, which is a low amount.

    Overall Score

    Low

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Organic Peanut Butter - Classic (Justin's Nut Butter), Strawberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    9.72% of your daily recommended consumption of sugar will be fulfilled by 1 serving. At 77.8 g per 300 calories, this specific food has a very high level of sugar (it has the same degree as foods like melons, oranges and ice cream sodas). Compared to foods in the same food group, this food has a high amt of sugar. Here, almost 5 percent of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 95 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Cocktail Sauce (Fatz Cafe), Au Jus Gravy (Campbell's), Real Mayonnaise with Omega 3 (Best Foods)