Calories in Tahini (Bevelini)

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 tbsp - it has about the same quantity of calories as 13.33 tbsp medium salsa, 4.44 tbsp pico de gallo style guacamole, and 90.91 g of homemade-style spaghetti sauce with meat and vegetables.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like roasted potatoes, black beans and cappuccino with 0 mg for every 200 calories, which is a low amount. This item has a miniscule quantity of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 100% of all foods in our entire database. 0% of your daily limit of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Cookie Mix in a Jar VII, Sweet Candied Orange and Lemon Peel, Vegan Chocolate Cake

  • How much sodium are in 1 serving?

    For most people, 2 milligrams is 0.08% of your daily recommended intake. Containing 6 milligrams per 300 calories, this food has a meager level of sodium (it has the same quantity as foods like brazil nuts, litchis and gum). This food has a modest degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sodium than almost 88 percent of other foods. In the same way, about 93 percent of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Lemon Pear Marmalade (Stonewall Kitchen), New England Cranberry Relish (Stonewall Kitchen), Cranberry & Raspberry Applesauce (Mott's)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption. This food has a minute amt of sugar compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, nearly 100% of all foods in our entire database have a greater ratio of sugar to calories. Having a low degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as salami, chicken drumsticks and string cheese.

    Overall Score

    Low

    Alternatives: Avocado Hommus (Hannah), All Natural Creamy Peanut Butter (Essensia), Roasted Red Pepper Hummus (Hannah)

  • How many carbs are in 1 serving?

    Having a modest quantity of carbs with 8 grams per 200 calories, it contains the same degree as almonds, peanut butter and pork chops. Compared to foods in the same food group, this food has a reasonable amt of carbs. Here, approximately 73 percent of foods in this food group have a greater carbs/calories ratio. Likewise, about 84 percent of all foods in our database have a greater ratio of carbs to calories. 1.33% of your daily recommended value of carbs will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Creamy Jalapeno Sauce (Church's Chicken), Smoky Onion Mustard (Archer Farms), Yellow Mustard (Gulden's)

  • How much protein are in 1 serving?

    6% of your daily recommended limit will be fulfilled by this specific serving size. With 15 g per 500 calories, this item has a solid level of protein (it has the same quantity as foods like blackberries, wafers and chocolate chip cookies). Nearly 54% of all foods we analyzed have a greater protein/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a whopping degree of protein. In this case, approximately 83% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: White Turkey and Gravy (Jennie-O), Black Bean Dip (Wegmans), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like cherries, salmon and cornbread with 6 g per 600 calories, which is a moderate amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amt of saturated fat. In this case, around 41% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 52% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Relish (Fatburger), Reduced Sodium Teriyaki Sauce, Three Bean Salad II

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1%, this specific food has a exceptional level of fiber (it has the same quantity as foods like apricots, casseroles and polenta). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a magnificent amt of fiber. In this case, almost 72 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 64% of all foods among all food groups have a lower fiber/calories percentage. 4% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Cinnamon Applesauce (White House), Unsweetened Applesauce (Trader Joe's), Organic Marinara Sauce (Trader Giotto's)