How many calories are in Lilydale Tailgate Bratwurst Turkey Sausage

140Calories

Per Serving

Number of Calories: Based on 1 sausage serving

  • Calories: 140
  • Fat: 9g
  • Carbs: 1g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has around the same amt of calories as 28.0 olives spanish manzanilla olives, 1.47 lbs of borage, and 7.78 oz horseradish-tree leafy tips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low amt of carbs with 2.14 g per 300 calories, it contains the same degree as muenster cheese, poached eggs and string cheese. 1 grams is 0.33% of your DRV (Daily Recommended Value) for most men and women. Only 6 percent of all foods in our database have a lower carbs ratio. In the same way, compared to foods in the same food group, this food has a fair amt of carbs. In this case, within its own food group, this food has less carbs than about 73% of other foods.

    Overall Score

    Low

    Alternatives: Ground Beef from Chuck (Meijer), Boneless Skinless Chicken Tenders (Spartan), Jamaican Style Jerk Chicken Breast Cutlets (Wegmans)

  • How much cholesterol are in 1 serving?

    20% of your daily limit will be achieved by 1 serving. Containing 42.86 milligrams for every 100 calories, this item has a very high level of cholesterol (it has the same amount as foods like chicken salad, herring and havarti cheese). Compared to foods in the same food group, this food has a above average quantity of cholesterol. In this case, nearly 22 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse), Smart Deli Roast Turkey Style (Lightlife Foods), Fire Wings (Ruby Tuesday)

  • How much protein are in 1 serving?

    Having a high amount of protein containing 46.43 g for every 500 calories, it contains the same amt as gelatin, roast turkey and mexican cheese. 13 g is 26% of your daily recommended intake for most people. Compared to foods in its food group, this item has a ample degree of protein. Here, around 54% of other foods in this food group have a lower protein percentage. Likewise, around 89 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Fresh Ground Turkey Patties (Honeysuckle White), Parmesan Garlic Classic Wings (10 Piece) (Checkers), Mild Chicken Leg (Popeyes Chicken & Biscuits)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.29%, this item has a moderate-high level of saturated fat (it has the same quantity as foods like olive oil, buttermilk and stews). This specific food has a immoderate amt of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less saturated fat than around 27% of other foods. Likewise, this item has less saturated fat than almost 20% of all foods in our database.

    Overall Score

    High

    Alternatives: 97% Fat Free Turkey Breast (Meijer), Fiery Grilled Wings (KFC), Cafe Classics Sweet & Sour Chicken (Lean Cuisine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a steep degree of sodium. Here, within its own food group, this food has less sodium than around 15 percent of other foods. Likewise, about 7 percent of all foods in our system have a greater ratio of sodium to calories. 37.08% of your daily recommended consumption will be filled by this food/serving size. Having a high amt of sodium at 1907.14 milligrams for every 300 calories, it contains the same quantity as hominy, vegetable melons and tomatoes.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Rib Tips (Famous Dave's), Combo (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most people, 1 g is 2.5% of your daily recommended value. Compared to foods in the same food group, this specific food has a reasonable amount of sugar. Here, around 46% of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than almost 74% of all foods in our system. Having an average amount of sugar with a sugar/calorie ratio of 2.86%, it contains the same quantity as pepperoni pizza, sour cream and quinoa.

    Overall Score

    Moderate

    Alternatives: Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Prime Extra Lean Ground Chicken (Maple Leaf), Natural Hot Genoa Salami (Applegate Farms)