Nutritional Info in Tangy Sweet Then Hot (Recipe)

75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 75
  • Fat: 0g
  • Carbs: 18.5g
  • Protein: 0.1g

This recipe serves 24 people.

Ingredient Serving Size Servings
Brown Sugar 1 tsp packed 2.0
Onions - Cooked 1 slice, medium 0.5
Garlic 1 clove 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    75 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.25 cookie raisin cookies, 0.06 bar plain halvah, and 0.81 oz chocolate cupcake without icing or filling.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a extreme degree of carbs compared to foods in its food group. In this case, approximately 5% of foods in this food group have a greater carbs percentage. Likewise, this recipe has less carbs than roughly 6 percent of all foods in our system. 18.5 grams is 6.17% of your daily recommended limit of carbs for a healthy person. Having a steep quantity of carbs with 98.67 g for every 400 calories, it is around the same amt as juice, fruit and cherry tomatoes.

    Overall Score

    Very High

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Sugar Free Shortbread Swirl Cookies (Voortman), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a inconsiderable level of cholesterol (it has the same amount as foods like strawberries, berries and brown sugar). 0% of your daily recommended consumption of cholesterol will be met by this recipe. Around 100 percent of all foods in our entire system have a greater cholesterol percentage. Similarly, compared to foods in its food group, this recipe has a small amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Peanut Free Twin Pops (Scotsburn), Too Deep Bumbleberry Crumble (M&M Meat Shops), Honey Bun (Lance)

  • How much fiber are in 1 serving?

    This recipe has the same amount of fiber as foods like scallops, alcohol and melt sandwiches with a fiber/calorie ratio of 0.13%, which is a respectable amount. This recipe has less fiber than nearly 67% of all foods we analyzed. Similarly, compared to foods in its food group, this recipe has a respectable amt of fiber. In this case, within its own food group, this recipe has less fiber than around 64 percent of other foods. 0.4% of your daily recommended limit will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Lifestyle Lemon Crisp Cookies (Peek Freans), Personals Light Double Strawberry (Blue Bunny)

  • How much protein are in 1 serving?

    Nearly 88% of all foods we analyzed have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this recipe has a small amt of protein. In this case, within its own food group, this recipe has less protein than nearly 92 percent of other foods. 0.2% of your daily recommended intake will be met by 1 serving of this recipe. With a protein/calorie ratio of 0.53%, this recipe has an acceptable level of protein (it has the same amount as foods like maple syrup, pineapples and rum).

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. Having a insubstantial amt of saturated fat at 0 grams for every 500 calories, it contains the same quantity as alfalfa, miso soup and gluten free breads.

    Overall Score

    Low

    Alternatives: Mello-Creme Pumpkins (Zachary), 7 Grain Waffles (Kashi), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 90% of all foods in our database. In the same way, this recipe has a meager amount of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than approximately 93% of other foods. Having a insubstantial amt of sodium at 8 mg per 100 calories, it contains the same amt as honey, brazil nuts and dates. 0.25% of your daily recommended intake will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Midnight Reverie Chocolate 86% Cacao (Ghirardelli), Dark Chocolate with Raisins & Pecans (Trader Joe's), Strawberry Sorbet (Sharon's Sorbet)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a steep degree of sugar. Here, nearly 95% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 5 percent of all foods we analyzed have a greater sugar percentage. 18 grams is 45% of your daily recommended value of sugar for most people. Having a excessive degree of sugar at 48 g per 200 calories, it has the same amt as energy drinks, syrup and ice cream sodas.

    Overall Score

    Very High

    Alternatives: Fried Peach Pies (The Varsity), Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Pecan Delight Bar (Russell Stover)