How many carbs are in Tarte aux Moutarde (Recipe)

415Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 415
  • Fat: 24.9g
  • Carbs: 33.8g
  • Protein: 11.6g

This recipe serves 4 people.

Ingredient Serving Size Servings
Apple Pie 100 g 0.01
Tomatoes - Cooked 1 medium 3.0
Swiss Cheese 1 slice (1 oz) 6.0
Olive Oil 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    415 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 6.92 blocks special dark chocolate, 3.46 servings of homemade wheat germ banana muffins, and 7.32 donettes powdered donettes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This recipe has the same amount of carbs as foods like nutrition drinks, spaghetti and pastries with a carbs/calorie ratio of 32.58%, which is a reasonable amount. 11.27% of your daily recommended value will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a meager quantity of carbs. In this case, within its own food group, this recipe has less carbs than approximately 96% of other foods. Likewise, this recipe has less carbs than approximately 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be met by a serving of this recipe. This recipe has less cholesterol than about 45% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a fair quantity of cholesterol. In this case, approximately 44% of foods in this food group have a greater cholesterol/calories ratio. Having a reasonable quantity of cholesterol with a cholesterol/calorie ratio of 4.82%, it contains the same degree as honey, brazil nuts and leeks.

    Overall Score

    Moderate

    Alternatives: Tootsie Roll (Mini-Midgees) (Tootsie Roll), Reduced Fat Crescent Rolls (Harris Teeter), The Complete Cookie - Double Chocolate (Lenny & Larry's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a tremendous amt of fiber. Here, nearly 91 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 24 percent of all foods in our entire database have a greater fiber ratio. For most individuals, 6.9 grams is 27.6% of your daily limit. Having a magnificent quantity of fiber with a fiber/calorie ratio of 1.66%, it contains the same amount as raisin bread, buns and peanut butter.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), Cookies & Cream Ice Cream Sandwich (Fit & Active), 100 Calorie Crumb Cakes (Hostess)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like muffins, plums and fruit salad with a protein/calorie ratio of 11.18%, which is a serviceable amount. 23.2% of your daily limit will be achieved by this recipe. Compared to foods in the same food group, this recipe has a immense quantity of protein. Here, approximately 90 percent of other foods in this food group have a lower ratio of protein to calories. However, this recipe has less protein than about 57 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Orange Pancake Mix (Ideal Protein), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 17.35%, it contains the same quantity as coffee creamer, tostadas and mashed potatoes. Almost 24 percent of all foods we analyzed have a greater saturated fat ratio. In the same way, this recipe has a reasonable degree of saturated fat compared to foods in the same food group. Here, about 54% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: The Original Pancake & Waffle Mix (Aunt Jemima), Hershey's Ultimate Fudge Brownie Mix (Betty Crocker), Reduced Fat Carrot Ginger Muffin (Peet's Coffee & Tea)

  • How much sodium are in 1 serving?

    For a healthy individual, 754 mg is 31.42% of your daily recommended consumption. Almost 44 percent of all foods in our entire system have a greater sodium ratio. Similarly, compared to foods in its food group, this recipe has a very high amt of sodium. In this case, about 92% of other foods in this food group have a lower sodium percentage. Having an average degree of sodium with 726.75 mg per 400 calories, it has the same degree as chicken thighs, sushi and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Hazelnut Chocolate (Choceur), Finely Chopped Bittersweet Chocolate, Semi-Sweet Grain Sweetened Chocolate Chips (Sunspire)

  • How much sugars are in 1 serving?

    For most men and women, 6.3 g is 15.75% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this recipe has a miniscule degree of sugar. Here, approximately 91% of foods in this food group have a greater ratio of sugar to calories. Similarly, about 57% of all foods in our entire database have a greater ratio of sugar to calories. This recipe has the same amt of sugar as foods like pita bread, sunflower seeds and waffles with a sugar/calorie ratio of 6.07%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Ina's Favorite Pancake & Waffle Mix (Stonewall Kitchen), Sugar Free Chocochip Chunk Cookies (Hill & Valley), Sugar Free Strawberry Gelatin Dessert (Great Value)