How many calories are in Safeway Tater Treats

160Calories

Per Serving

Number of Calories: Based on 9 pieces serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.82 medium potatoes (baked, with skin), 0.62 small baked potato stuffed with bacon and cheese, and 12.0 oz garlic & rosemary potatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a safe amt of carbs. In this case, approximately 81 percent of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than almost 56% of all foods we analyzed. 19 grams is 6.33% of your DRV (Daily Recommended Value) of carbs for most men and women. With a carbs/calorie ratio of 47.5%, this specific food has a reasonable level of carbs (it has the same amount as foods like mustard, hamburgers and bisque).

    Overall Score

    Moderate

    Alternatives: Cheesy Scalloped Potatoes (Hungry Jack), Twice Baked Potatoes - Sour Cream, Bacon & Chives (Inland Valley), Loaded Baked Potato (O'Charley's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (starchy vegetables), this food has a low amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, around 100 percent of all foods in our system have a greater ratio of cholesterol to calories. For a healthy female, 0 mg is 0% of your daily recommended limit. Having a minimum quantity of cholesterol with 0 mg per 600 calories, it has the same degree as iced tea, barbecue sauce and snow peas.

    Overall Score

    Low

    Alternatives: Roasted Potatoes and Broccoli (Birds Eye), Potato Wedges (Godfather's Pizza), Cheddar & Bacon 100% Real Potatoes (Betty Crocker)

  • How much fiber are in 1 serving?

    This food has a fair quantity of fiber compared to foods in the same food group (starchy vegetables). Here, almost 67% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than nearly 32% of all foods in our system. 2 g is 8% of your daily recommended value of fiber for most men and women. This item has the same quantity of fiber as foods like tahini, fajitas and gnocchi with a fiber/calorie ratio of 1.25%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Frozen Mashed Potatoes (Ore-Ida), Canned Sweet Potatoes (Bruce's), Country Style Mashed Potatoes (Diner's Choice)

  • How much protein are in 1 serving?

    For a healthy female, 2 grams is 4% of your daily recommended intake. Having a respectable quantity of protein containing 2.5 g per 200 calories, it has the same amount as juice, vodka and pineapples. Almost 80% of all foods in our entire system have a greater protein ratio. Likewise, this specific food has a limited degree of protein compared to foods in the same food group (starchy vegetables). Here, about 90% of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Bombay Potatoes (Tasty Bite), Scalloped Potatoes Flavored with Ham (Great Value), Pork and Potatoes

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amount as tea, hash browns and jambalaya. This food has a immoderate amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than roughly 30 percent of other foods. In the same way, this food has less saturated fat than roughly 41 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Green Beans and Potatoes, Purple Potatoes (Frieda's), Baby Yukon Gold Potatoes (Stop & Shop)

  • How much sodium are in 1 serving?

    12.08% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. With a sodium/calorie ratio of 181.25%, this item has an average level of sodium (it has the same amt as foods like goat milk, chicken drumsticks and sprouted breads). Compared to foods in the same food group (starchy vegetables), this specific food has a considerable quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 59% of other foods. Similarly, approximately 56 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Idaho Potato (Green Giant), Shredded Hash Brown Potatoes (Season's Choice), Easy Steamer Red Potatoes (Dole)

  • How much sugars are in 1 serving?

    Approximately 77 percent of all foods in our database have a greater sugar ratio. Likewise, compared to foods in the same food group (starchy vegetables), this specific food has a average quantity of sugar. In this case, approximately 74 percent of foods in this food group have a greater sugar ratio. This specific food has the same quantity of sugar as foods like blue cheese, lamb chops and octopus at 2.5 grams for every 400 calories, which is a ordinary amount. 1 g is 2.5% of your daily recommended intake for a healthy female.

    Overall Score

    Modest

    Alternatives: Jo Jo Potatoes (Side) (Hometown Buffet), Fresh Cut Whole Potatoes (Del Monte), Roasted Garlic and Parmesan Potatoes (Ore-Ida)