Calories in Tazo Black Shaken Iced Tea Lemonade (Venti) (Starbucks)

190Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 50g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 24 fl oz - it is the same (calorie-wise) to 6.13 cups chopped broccoli (raw), 9.05 oz parsnips (raw), and 1.44 unpeeled eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 5% of all foods in our database have a greater carbs/calories percentage. Similarly, compared to foods in the same food group (most beverages), this food has a steep quantity of carbs. In this case, within its own food group, this food has less carbs than around 13 percent of other foods. Having a steep quantity of carbs with a carbs/calorie ratio of 105.26%, it is around the same amount as teriyaki sauce, squash and jams. For most people, 50 grams is 16.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Iced Tea (Kid) (Schlotzsky's Deli), Stoli O Cosmo, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

  • How much cholesterol are in 1 serving?

    Roughly 100 percent of all foods in our system have a greater cholesterol ratio. In the same way, compared to foods in the same food group (most beverages), this item has a insubstantial amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amount as foods like dates, kidney beans and eggplant). For a healthy male, 0 milligrams is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Mountain Lightning (Sam's Choice), Vanilla Coke (Coca-Cola), Chocolate Coffee (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like pepperoni pizza, mahi mahi and sodas at 0 g for every 500 calories, which is a insubstantial amount. 0% of your daily recommended consumption of fiber will be fulfilled by this specific serving size. This item has less fiber than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a insubstantial amt of fiber. In this case, only 0% of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Mocha Coffee Energy Drink (Archer Farms), 100% Tomato Juice (Clover Valley)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended limit. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it has the same amt as mayonnaise, ketchup and sodas. Around 100% of all foods among all food groups have a greater protein ratio. In the same way, compared to foods in the same food group (most beverages), this food has a miniscule amount of protein. In this case, at most 0 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Caffe Americano (Tall) (Starbucks), Colombian Coffee Decaf (Large) (Whataburger), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like lettuce, gluten free breads and jams with 0 g for every 300 calories, which is a meager amount. Compared to foods in its food group, this specific food has a limited amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Pacific Splash Smoothie (24 oz) (Emerald City Smoothie), Coffee (Dunkin' Donuts), Big Wednesday Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in its food group, this specific food has a safe quantity of sodium. In this case, just 15 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 91 percent of all foods in our system have a greater sodium/calories percentage. Containing 15.79 mg per 200 calories, this item has a small level of sodium (it has the same quantity as foods like brazil nuts, fish oil and raisins).

    Overall Score

    Low

    Alternatives: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Chocolate Hazelnut Raspberry Goodness, Strawberry Banana Smoothie (Odwalla)

  • How much sugars are in 1 serving?

    75% of your daily recommended value will be filled by 1 serving. Having a extreme amount of sugar with 15.79 grams for every 100 calories, it contains the same amt as syrup, litchis and brown sugar. This food has a reasonable quantity of sugar compared to foods in the same food group. Here, about 53 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 10% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Cocoa (Toll House), Red Bull Sugar Free, On the Go Immunity Cherry Pomegranate (Crystal Light)