How many calories are in Tender 'n' Tangy Ribs (Recipe)

151.49Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 151.49
  • Fat: 7.34g
  • Carbs: 19.04g
  • Protein: 1.29g

This recipe serves 2 people.

Ingredient Serving Size Servings
Vinegar 1 cup 0.75
Ketchup 1 cup 0.5
Worcestershire Sauce 1 tbsp 2.0
Cloves (Ground) 100 g 0.01
Mustard 1 tsp 1.0
Paprika 1 tsp 1.0
Iodized Salt 1/4 tsp 2.0
Garlic Pepper 1/4 tsp 0.5
Vegetable Oil 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    151 calories (151 kcal) are in 1 serving - it is equivalent to 297.04 g of turkey gravy, 504.97 g of chives, and 4.46 tbsp reduced sugar jelly.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 19.04 g is 6.35% of your daily recommended value. Having a considerable amount of carbs with 50.28 g per 400 calories, it is around the same degree as garlic bread, pepper and melt sandwiches. This recipe has a reasonable amt of carbs compared to foods in its food group. Here, approximately 48 percent of foods in this food group have a greater carbs/calories ratio. Likewise, this recipe has less carbs than roughly 52% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Mustard (Fatburger), Broccoli and Cheese Dip, Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than roughly 100% of all foods we analyzed. In the same way, this recipe has a low amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily recommended limit will be fulfilled by a serving of this recipe. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as salad dressing, lemonade and whole wheat biscuits.

    Overall Score

    Low

    Alternatives: Sweet French Style Dressing & Dip (Litehouse Foods), Chili Sauce (Hy-Vee), Bistro Balsamic Lite (Saladworks)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a outstanding amt of fiber. Here, within its own food group, this recipe has less fiber than almost 33 percent of other foods. In the same way, around 39% of all foods among all food groups have a lower fiber percentage. Having an ample quantity of fiber containing 1.31 g per 300 calories, it has the same quantity as chimichangas, lemonade and trout. 2.65% of your daily recommended consumption will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Cinnamon Applesauce (White House), Salsa (Freebird) (Freebirds), Manwich Sauce (Hunt's)

  • How much protein are in 1 serving?

    Having an acceptable degree of protein with a protein/calorie ratio of 3.42%, it is around the same amount as white wine, barbecue sauce and fish oil. This recipe has a fine quantity of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than around 39% of other foods. But, nearly 85% of all foods in our system have a greater protein ratio. 2.59% of your recommended limit per day of protein will be achieved by this recipe.

    Overall Score

    Modest

    Alternatives: Fat Free Salsa Dip (Scotsburn), Fat Free Dill Dip (Scotsburn), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like beer, rum and mangos with a saturated fat/calorie ratio of 5.59%, which is a reasonable amount. Around 58 percent of all foods in our database have a greater saturated fat/calories ratio. In the same way, this recipe has a fair quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than about 48 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fine Granulated Sugar (Sweet Harvest), Pectin-Free Strawberry Rhubarb Jam, Guaca Salsa (Wholly Guacamole)

  • How much sodium are in 1 serving?

    This recipe has a steep degree of sodium compared to foods in the same food group. In this case, roughly 82% of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 95 percent of all foods in our entire database have a lower sodium/calories percentage. 59.8% of your daily recommended consumption of sodium will be fulfilled by a serving of this recipe. Having a steep amt of sodium with a sodium/calorie ratio of 947.37%, it is around the same amt as dips, veggie burgers and ham.

    Overall Score

    Very High

    Alternatives: 100% Desert Mesquite Honey (Trader Joe's), Wild Berry Apple Sauce (Seneca Foods), Organic Creamy Unsalted Peanut Butter (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate-high degree of sugar. Here, within its own food group, this recipe has less sugar than about 33% of other foods. Similarly, this recipe has less sugar than around 20 percent of all foods in our database. Having a unreasonable amt of sugar with a sugar/calorie ratio of 40.23%, it contains the same amount as leeks, mousse and italian dressing. 38.09% of your recommended limit per day of sugar will be filled by a serving of this recipe.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette (Longhorn Steakhouse), Gravy Sauce (Dickey's Barbecue), Mayonnaise (Burger King)