Calorie Content in Sainsbury's Tender Shoot Stir Fry with Peanut Shoot

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 6.6g
  • Carbs: 2.8g
  • Protein: 4.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 serving - it has around the same quantity of calories as 230.77 g of white radishes (cooked), 3.46 cups tomatoes (raw), and 11.25 slices of sweet cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a trivial degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 91% of other foods. Likewise, just 14% of all foods in our database have a lower ratio of carbs to calories. With a carbs/calorie ratio of 12.44%, this item has a ordinary level of carbs (it has the same degree as foods like pistachios, eggs and taco salad). 0.93% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Kipper Snacks (Polar), Chicken Fajita (Hot Pockets), Cod Liver Fish Oil

  • How much protein are in 1 serving?

    Having a superb degree of protein with a protein/calorie ratio of 19.56%, it contains the same quantity as dips, leeks and corn dogs. This specific food has a exceptional amt of protein compared to foods in its food group. In this case, nearly 67% of other foods in this food group have a lower protein percentage. Likewise, nearly 33 percent of all foods we analyzed have a greater protein ratio. 4.4 g is 8.8% of your daily recommended value of protein for most people.

    Overall Score

    High

    Alternatives: G Series FIT Recover 03 - Strawberry Banana (Gatorade), No Sugar Added Breakfast Anytime (Carnation), Cranberry & Stuffing Deli Slices (Tofurky)