How many calories are in La Choy Teriyaki Marinade & Sauce

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 tbsp - it has about the same quantity of calories as 0.07 cups of sour cream dip, 2.67 servings of beef gravy, and 0.02 cups of soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this food has a extreme level of carbs (it has the same quantity as foods like rice noodles, licorice and gum). 3.33% of your daily limit will be filled by this specific serving size. This food has less carbs than around 5 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a steep amt of carbs. In this case, roughly 13% of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Real Mayo (Portmann's), Dijon Mustard (Food Lion)

  • How much cholesterol are in 1 serving?

    This food has a low quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower cholesterol percentage. Having a miniscule amt of cholesterol containing 0 mg per 600 calories, it is around the same degree as raspberries, tomato soup and waffles. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar in the Raw (Sugar in the Raw), Honey BBQ Sauce (Sweet Baby Ray's), Strawberry Chutney

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily recommended intake. Almost 61% of all foods among all food groups have a greater protein/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a excellent degree of protein. Here, within its own food group, this food has less protein than almost 24 percent of other foods. Having a favorable quantity of protein with 10 g per 400 calories, it contains the same amount as jalapenos, french fries and apple pie.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Cheese Dip (La Banderita), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like raisin bread, jalapenos and jambalaya with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. This food has a trivial amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, roughly 100% of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Russian Tea II, Caramel Syrup (Torani), Drunken Grapefruit Salad

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1425%, this item has a steep level of sodium (it has the same amt as foods like cottage cheese, anchovies and tomato soup). 23.75% of your recommended limit per day will be met by this specific serving size. This item has a extreme quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 90 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 5% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (San Francisco Soup Company), Pink Grapefruit Marmalade (Mediterranean Organic), Sidecar

  • How much sugars are in 1 serving?

    For most individuals, 8 g is 20% of your daily recommended consumption. This item has the same amount of sugar as foods like licorice, soft serve ice creams and soy yogurt with a sugar/calorie ratio of 80%, which is a excessive amount. Compared to foods in its food group, this food has a steep quantity of sugar. Here, approximately 81 percent of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than around 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar, Gravy Sauce (Dickey's Barbecue), Brown Gravy (Perkins Restaurant)