How many carbs are in Teriyaki Marinade with Ginger and Garlic (Recipe)

21.22Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 21.22
  • Fat: 0.02g
  • Carbs: 4.9g
  • Protein: 0.93g

This recipe serves 10 people.

Ingredient Serving Size Servings
Soy Sauce 1 cup 0.5
Honey 1 tbsp 2.0
Burdock Root 100 g 0.01
Garlic 1 clove 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    21 calories are in 1 serving - it is equivalent to 0.03 cups of italian dressing, 0.15 cups of traditional pasta sauce, and 0.63 servings of cocktail sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has the same degree of carbs as foods like rice cakes, cherry tomatoes and fruit cocktail with a carbs/calorie ratio of 92.41%, which is a excessive amount. This recipe has less carbs than around 10% of all foods we analyzed. Likewise, compared to foods in the same food group, this recipe has a immoderate degree of carbs. Here, roughly 22% of foods in this food group have a greater carbs/calories ratio. 4.9 g is 1.63% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Perkins Restaurant), Organic Roasted Garlic Mayonnaise (The Silver Palate), Creamy Caesar Dressing (Giant Eagle)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this recipe. This recipe has less cholesterol than nearly 100 percent of all foods in our system. Likewise, this recipe has a meager amt of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a minute quantity of cholesterol with 0 mg for every 300 calories, it contains the same degree as licorice, hash browns and wine.

    Overall Score

    Low

    Alternatives: Minted Pears, Cannoli, Sugar-Free Creamy Valencia Peanut Butter (Joseph's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a fine amount of fiber. Here, about 68% of other foods in this food group have a lower fiber ratio. Likewise, about 53 percent of all foods in our database have a greater ratio of fiber to calories. 0.13 g is 0.51% of your daily recommended limit of fiber for most men and women. This recipe has the same amount of fiber as foods like toppings, rice cakes and oysters with a fiber/calorie ratio of 0.6%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Roasted Salsa Verde (Medium) (Wegmans), Mushroom Pasta Sauce (Food Club), Italian Classics Marinara Sauce (Wegmans)

  • How much protein are in 1 serving?

    Having a exceptional amount of protein with a protein/calorie ratio of 17.59%, it is around the same quantity as garlic bread, french toast and mousse. Compared to foods in the same food group, this recipe has a whopping quantity of protein. In this case, within its own food group, this recipe has less protein than about 6 percent of other foods. Similarly, this recipe has less protein than around 37 percent of all foods we analyzed. For a healthy individual, 0.93 grams is 1.87% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Soya Sauce (VH Sauces), Fat Free Dill Dip (Scotsburn), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like gelatin, red potatoes and edamame with a saturated fat/calorie ratio of 0.09%, which is a considerable amount. Compared to foods in its food group, this recipe has a average degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 52 percent of other foods. In the same way, nearly 29 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Mild Fire Roasted Mexican Red Salsa (Arriba!), Zesty Cocktail Sauce (Heinz), Pectin-Free Strawberry Rhubarb Jam

  • How much sodium are in 1 serving?

    31.74% of your daily limit will be filled by a serving of this recipe. Compared to foods in its food group, this recipe has a steep degree of sodium. In this case, within its own food group, this recipe has less sodium than around 5% of other foods. In the same way, this recipe has less sodium than nearly 5% of all foods we analyzed. Having a excessive degree of sodium containing 21534.29 milligrams per 600 calories, it has the same amt as french dressing, parmesan cheese and soy sauce.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (Smucker's), Canola Oil (Market Pantry), Roasted Garlic Onion Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Approximately 9% of all foods in our entire system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this recipe has a moderate-high amt of sugar. Here, around 21% of foods in this food group have a greater sugar/calories percentage. Having a inordinate amount of sugar containing 17.4 g per 100 calories, it contains the same degree as carrots, figs and fruit salad. 9.23% of your daily recommended intake of sugar will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Pesto Alla Genovese - Basil Pesto (Trader Joe's), Sugar Free Red Raspberry Preserves (Smucker's), Kentucky Grilled Chicken