How many carbs are in Chili's Terlingua Chili with Toppings

180Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 180
  • Fat: 10g
  • Carbs: 9g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 cup - it is equivalent to 36.0 oz radishes (raw), 180.0 leaf celtuce, and 20.0 oz scallions or spring onions.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Only 18 percent of all foods we analyzed have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this item has a small degree of carbs. Here, within its own food group, this item has less carbs than nearly 97% of other foods. Having a mild amt of carbs with a carbs/calorie ratio of 20%, it is around the same amount as cashews, steak and red wine. 3% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Chicken Soup Mix (Ideal Protein), 99% Fat Free Beef Broth (College Inn), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as tea, nuts and apple juice. Compared to foods in the same food group (most soups), this food has a low quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, roughly 100% of all foods among all food groups have a greater cholesterol ratio. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Vegetable Minestrone Soup (Jenny Craig), Zero Point Vegetable Soup (Weight Watchers), Potato Corn Chowder (Regular) (Zippy's)

  • How much fiber are in 1 serving?

    Having a superb amt of fiber with a fiber/calorie ratio of 1.67%, it is around the same degree as enchiladas, french fries and trail mix. 3 g is 12% of your DRV (Daily Recommended Value) of fiber for most men and women. About 76 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a considerable degree of fiber. Here, approximately 52% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Lean Beef Chili with Beans (Wolf Brand), Three Mushroom Barley Soup (Large) (Sodexo), Garden Patch Veggie Soup (Trader Joe's)

  • How much protein are in 1 serving?

    This item has a premium degree of protein compared to foods in the same food group. In this case, about 12 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than roughly 15 percent of all foods in our system. With a protein/calorie ratio of 31.11%, this food has a high level of protein (it has the same amt as foods like nutrition bars, chicken soup and pate). 14 g is 28% of your daily limit of protein for most men and women.

    Overall Score

    Very High

    Alternatives: Italian Style Wedding Soup (Safeway), Organics Free-range Chicken Broth (Central Market), Classic Chicken Noodle Soup (Small) (Amazon Cafe)

  • How much saturated fat are in 1 serving?

    Having a high amt of saturated fat with a saturated fat/calorie ratio of 25%, it has the same amt as pies, hot dogs and bisque. Compared to foods in the same food group (most soups), this item has a steep degree of saturated fat. Here, about 11% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than approximately 12% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Shiitake Mushroom Rice Noodle Soup Bowl (Simply Asia), Potato with Bacon Soup (Bowl) (Runza), Select Harvest Savory Sausage & Vegetable Soup (Campbell's)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 18 percent of all foods in our system. However, compared to foods in the same food group (most soups), this specific food has a modest amt of sodium. Here, approximately 80 percent of foods in this food group have a greater ratio of sodium to calories. 24.58% of your daily recommended limit will be achieved by this food/serving size. With 655.56 milligrams for every 200 calories, this food has a steep level of sodium (it has the same amt as foods like radishes, most seasonings and chowders).

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Champps), Chili Magic Beef Chili Starter (Bush's Best), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a low quantity of sugar at 0 grams per 200 calories, it is around the same quantity as muenster cheese, mexican cheese and crispbread. For a healthy female, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group (most soups), this food has a limited degree of sugar. In this case, within its own food group, this food has less sugar than approximately 100% of other foods. Similarly, just 0 percent of all foods in our system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Broccoli Cheese Soup (Sizzler), Beef Broth or Bouillon (Canned), Cream of Broccoli Walkabout Soup (Bowl) (Outback Steakhouse)