Nutritional Info in Longhorn Steakhouse Texas Tonion

1130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1130
  • Fat: 68g
  • Carbs: 116g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1130 calories are in 1 serving - it is the same (calorie-wise) to 3138.89 g of rutabagas (raw), 31.39 oz stuffed green olives, and 161.43 cups of spinach (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Around 63 percent of all foods in our entire system have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (vegetables), this food has a reasonable amt of carbs. Here, just 17% of other foods in this food group have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like flatbread, french toast and almond milk with a carbs/calorie ratio of 41.06%, which is a fair amount. 116 g is 38.67% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Stuffed Green Olives (Jason's Deli), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as donuts, potatoes and brussels sprouts. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. About 100% of all foods among all food groups have a greater cholesterol/calories percentage. Similarly, this specific food has a meager amount of cholesterol compared to foods in the same food group (vegetables). In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Brandywine Sliced Mushrooms (Giorgio), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Zesty Zucchini and Squash

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as bologna, carp and ice cream sodas. This specific food has a poor quantity of fiber compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater fiber ratio. Likewise, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Italian Blend (Cub Foods), Sliced Green Beans (Green Giant), Edamame (Shelled) (Frieda's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a respectable degree of protein. In this case, around 84 percent of foods in this food group have a greater protein/calories percentage. Similarly, roughly 80% of all foods in our system have a greater protein/calories ratio. For most people, 14 grams is 28% of your daily limit. Having a modest amt of protein with a protein/calorie ratio of 4.96%, it is around the same quantity as lemonade, apples and ketchup.

    Overall Score

    Modest

    Alternatives: Blackeyed Peas (Melissa's), Popeye Tender Spinach (Kroger), Iceburg Lettuce (Taylor Farms)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 9.56%, it contains the same amount as pilaf, brown sugar and nectar. Compared to foods in its food group, this food has a steep quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 10% of other foods. Likewise, almost 55% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Crushed Tomatoes (Cub Foods), Organic Baby Arugula (Trader Joe's), Jalapenos (Five Guys)

  • How much sodium are in 1 serving?

    At 1026.55 milligrams per 500 calories, this food has a stiff level of sodium (it has the same amount as foods like falafel, tacos and drink mixes). For a healthy male, 2320 mg is 96.67% of your daily recommended intake. Compared to foods in its food group, this food has a reasonable degree of sodium. In this case, within its own food group, this food has less sodium than around 47 percent of other foods. Similarly, about 62% of all foods in our database have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Super Sweet White Corn (Giant Eagle), Yellow Onion, Asparagus (Tanimura & Antle)

  • How much sugars are in 1 serving?

    Containing 0 g per 600 calories, this food has a miniscule level of sugar (it has the same amount as foods like havarti cheese, french fries and chicken drumsticks). Approximately 100 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a meager amount of sugar. In this case, within its own food group, this specific food has less sugar than about 100 percent of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Organic Baby Lettuce Mix (Trader Joe's), Organic Baby Arugula (Trader Joe's)