Calorie Content in California Pizza Kitchen Thai Crunch Salad with Avocado

701Calories

Per Serving

Number of Calories: Based on 1/2 salad serving

  • Calories: 701
  • Fat: 39g
  • Carbs: 59g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 701 calories (701 kcal), 1 serving has approximately the same degree of calories as 60.09 oz. bunny-luv baby carrots, 2.92 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, and 16.3 oz eppaw.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 33.67%, this food has a fair level of carbs (it has the same amount as foods like salad dressing, ravioli and turnover). Compared to foods in the same food group (salads), this specific food has a fair amount of carbs. In this case, roughly 59 percent of other foods in this food group have a lower carbs ratio. In the same way, approximately 28 percent of all foods in our system have a lower carbs percentage. 59 g is 19.67% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Grilled Shrimp Skewer Salad (Applebee's), Homemade Tuna Salad Slimwich (Jason's Deli)

  • How much fiber are in 1 serving?

    Having a excellent quantity of fiber with a fiber/calorie ratio of 1.85%, it has the same degree as burritos, corn chips and ravioli. This specific food has a outstanding quantity of fiber compared to foods in its food group. In this case, about 26 percent of foods in this food group have a greater fiber percentage. In the same way, almost 21% of all foods among all food groups have a greater fiber/calories ratio. 13 grams is 52% of your daily recommended consumption for a healthy individual.

    Overall Score

    High

    Alternatives: Grilled Chili-Lime Chicken Salad (Applebee's), Les Salades du Midi Champs Elysees (Trader Joe's), Tangy Caeser Salad Blend (Frescos)

  • How much protein are in 1 serving?

    For a healthy individual, 28 grams is 56% of your DRV (Daily Recommended Value). Compared to foods in the same food group (salads), this item has a proficient quantity of protein. In this case, roughly 35 percent of other foods in this food group have a lower protein percentage. Similarly, almost 57 percent of all foods in our database have a lower protein percentage. Having a solid degree of protein containing 7.99 g per 200 calories, it is around the same amt as french fries, fruit salad and guacamole.

    Overall Score

    Moderate

    Alternatives: BLT Cobb Salad (Half-Size) (Wendy's), Caribbean Style Chicken Salad (Wawa), Chicken Caesar Salad (Tropical Smoothie Cafe)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 56 percent of all foods we analyzed. Similarly, this food has a typical quantity of saturated fat compared to foods in the same food group. In this case, about 24% of other foods in this food group have a lower ratio of saturated fat to calories. Having a considerable degree of saturated fat with 2.85 g per 400 calories, it contains the same amount as almonds, fruit cocktail and bulgur.

    Overall Score

    Moderate

    Alternatives: Asian Salad Kit (Eat Smart), Honeymustard Coleslaw (Jason's Deli), Watermelon and Feta Salad (Au Bon Pain)

  • How much sodium are in 1 serving?

    For most people, 659 mg is 27.46% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group (salads), this item has a mild amt of sodium. In this case, only 12 percent of other foods in this food group have a lower sodium ratio. Likewise, this item has less sodium than about 64% of all foods we analyzed. Having a reasonable amt of sodium containing 376.03 mg for every 400 calories, it has the same degree as nutrition drinks, eggs and turnover.

    Overall Score

    Moderate

    Alternatives: Rainbow Salad (Marks & Spencer), Southwestern Caesar Salad (Champps), Fat Free Tuna Salad (Bumble Bee)