Sugardale Thick Sliced Bacon Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 2 slices - it is equivalent to 0.58 lbs of jute potherb, 22.5 oz cooked winter melon, and 187.5 g of horseradish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule quantity of carbs containing 0 g per 600 calories, it is around the same amount as margarine, tuna and egg yolks. This item has a trivial amount of carbs compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower carbs ratio. In the same way, roughly 100 percent of all foods in our entire system have a greater carbs/calories percentage. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Hamburger (Kirkland Signature), 98% Fat Free Premium Chunk White Turkey in Water (Hormel), Flo's Filet (7 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as yogurt, pastrami and potato bread. Nearly 100 percent of all foods in our entire system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a trivial amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Chicken Style Pieces (Quorn), Oven Roasted Chicken Breast (Sara Lee)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low amount of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, only 0 percent of all foods we analyzed have a lower ratio of sugar to calories. This item has the same quantity of sugar as foods like blue cheese, bacon and pepperoni at 0 g per 500 calories, which is a low amount. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Margarita Grilled Chicken (Chili's), Organic Boneless Pork Loin Roast (Organic Prairie), Hot Buffalo Wings (Domino's Pizza)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like nachos, caesar salad and melt sandwiches with a cholesterol/calorie ratio of 16.67%, which is a unreasonable amount. 5% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving. This food has a fair quantity of cholesterol compared to foods in its food group. In this case, about 74% of foods in this food group have a greater ratio of cholesterol to calories. On the other hand, roughly 79 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    High

    Alternatives: Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Spicy Chicken (Pei Wei), Original Beef Jerky (Clover Valley)

  • How much protein are in 1 serving?

    This food has a below average amount of protein compared to foods in the same food group (meat). In this case, around 23 percent of other foods in this food group have a lower ratio of protein to calories. Yet, nearly 73 percent of all foods in our entire database have a lower ratio of protein to calories. Having an above average quantity of protein with a protein/calorie ratio of 22.22%, it has the same amt as toast, croutons and pine nuts. 10% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Smart Vegetable Bacon (Lightlife Foods), Everyday Turkey Bacon (Butterball), Portobello Sausage (Aidells)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat with 20 grams per 600 calories, it has the same amt as ice creams, gorgonzola cheese and provolone cheese. Compared to foods in its food group, this item has a very high amt of saturated fat. In this case, approximately 7 percent of foods in this food group have a greater saturated fat percentage. Similarly, this specific food has less saturated fat than approximately 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Whole Grain Breaded Oven Baked Chicken Breast Cutlets (Perdue), Lemon Herb Chicken Breast (Kroger), Deli Fresh Meats Shaved Honey Ham (Oscar Mayer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this food has a immoderate amt of sodium. In this case, around 61 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 17 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a very high quantity of sodium with a sodium/calorie ratio of 344.44%, it is around the same quantity as lobster, beets and cauliflower. For most people, 310 mg is 12.92% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Combo (Regular Bowl) (Tokyo Joe's), Chicken Kabob Plate (Zoe's Kitchen)