How many calories are in NutriSystem Thin Mint Crisp Bar

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 4.5g
  • Carbs: 24g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has the same amt of calories as 7.5 cups of eggplant (sliced), 12.0 cups baby spinach, and 47.02 g of celery flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a unreasonable amount of carbs with 32 g for every 200 calories, it has the same amount as capers, fried rice and bread crumbs. For a healthy person, 24 g is 8% of your daily recommended limit. Around 36% of all foods in our system have a greater carbs percentage. Similarly, compared to foods in its food group, this item has a stiff amt of carbs. Here, within its own food group, this item has less carbs than around 38% of other foods.

    Overall Score

    High

    Alternatives: Cod Liver Fish Oil, Omega 3 Fish Oil, Zero Carb Isopure Drink - Blue Raspberry (Nature's Best)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100% of all foods in our system. Likewise, compared to foods in the same food group, this item has a minimum degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like dark chocolate, leeks and cranberry juice).

    Overall Score

    Low

    Alternatives: Baked Strawberry Crisp Bars (Quaker), Diet Hot Cocoa (Swiss Miss), Strawberry Champagne Punch

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a high amount of fiber. In this case, nearly 87% of other foods in this food group have a lower fiber/calories percentage. In the same way, about 86 percent of all foods in our entire system have a lower ratio of fiber to calories. 16% of your DRV (Daily Recommended Value) will be met by 1 serving. At 8 g for every 300 calories, this food has a massive level of fiber (it has the same degree as foods like corn on the cob, blueberries and kidney beans).

    Overall Score

    Very High

    Alternatives: White Self-Rising Corn Meal Mix (Martha White), Bacon Bits (Imitation) (Souper Salad), Fruit Cocktail Sweetend with Splenda (Stop & Shop)

  • How much protein are in 1 serving?

    This item has a magnificent degree of protein compared to foods in the same food group (other). Here, within its own food group, this item has less protein than approximately 31 percent of other foods. Likewise, this food has less protein than nearly 29 percent of all foods in our system. 16% of your daily limit will be filled by 1 serving. With a protein/calorie ratio of 21.33%, this item has a outstanding level of protein (it has the same amt as foods like carrots, vegetable juice and turnover).

    Overall Score

    High

    Alternatives: G Series FIT Recover 03 - Strawberry Banana (Gatorade), Tide Me Over Natural Tropical Breeze (South Beach Diet), Veggie Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a enormous amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 18 percent of other foods. Similarly, around 77 percent of all foods in our system have a lower saturated fat ratio. Having a immoderate amount of saturated fat with 6 grams for every 300 calories, it is around the same degree as chicken drumsticks, macaroni and cheese and fried chicken.

    Overall Score

    High

    Alternatives: Shrimp Dumplings (Dim Sum), Peach & Mango Drink Mix (Ideal Protein), Cinnamon Disks (Albertsons)

  • How much sodium are in 1 serving?

    160 milligrams is 6.67% of your daily limit for a healthy person. This item has less sodium than around 61 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a fair quantity of sodium. In this case, approximately 54% of other foods in this food group have a lower ratio of sodium to calories. Having a fair amt of sodium with a sodium/calorie ratio of 106.67%, it is around the same quantity as chimichangas, calamari and rolls.

    Overall Score

    Moderate

    Alternatives: White Chocolate Mudslide Coffee Creamer (International Delight), MyoFusion - Delicious Vanilla (Gaspari Nutrition), Red Apple Bites (Chiquita)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like vegetable melons, half and half creams and cucumbers with a sugar/calorie ratio of 24%, which is a stiff amount. Roughly 34% of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this item has a considerable degree of sugar. In this case, within its own food group, this item has less sugar than around 43% of other foods. For a healthy female, 9 grams is 22.5% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Banana Protein Shake (Chocolite), Organic Soy Flour (Arrowhead Mills), Swiss Flavor Veggie Slices (Galaxy Nutritional Foods)