Calorie Content in Foster Farms Thin Sliced Club Sandwich Variety Pack

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 7.5 oz alfalfa sprouts, 12.0 oz celtuce, and 12.0 spear pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day will be fulfilled by this specific serving size. Having a small amount of carbs with a carbs/calorie ratio of 6.67%, it has the same amount as muenster cheese, fish oil and camembert cheese. Almost 90 percent of all foods among all food groups have a greater carbs ratio. Similarly, compared to foods in the same food group (meat), this food has a average amt of carbs. Here, within its own food group, this food has less carbs than nearly 60% of other foods.

    Overall Score

    Low

    Alternatives: Triple Trim Beef Filet Mignon (6 oz) (Omaha Steaks), Traditional Whole Roasted Chicken (Shaw's), Lamb Ribs (Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 40% of other foods. Likewise, about 8% of all foods in our entire system have a greater cholesterol percentage. For most people, 20 mg is 6.67% of your daily limit. With 200 mg for every 600 calories, this food has a excessive level of cholesterol (it has the same degree as foods like steak, ham and gouda cheese).

    Overall Score

    Very High

    Alternatives: Lemon Herb Chicken Breasts (Pilgrim's Pride), Crispy Honey Chicken (Dinner) (P.F. Chang's), Chicken Parmesan (Houlihan's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a high amt of protein. Here, within its own food group, this item has less protein than about 10% of other foods. In the same way, about 5 percent of all foods in our entire database have a greater ratio of protein to calories. 11 g is 22% of your daily recommended intake of protein for a healthy female. Having a whopping amount of protein containing 110 grams per 600 calories, it contains the same quantity as pasta, ground pork and garden salad.

    Overall Score

    Very High

    Alternatives: Chicken Breast Nuggets (Kirkwood), Smoked Turkey Sausage (Butterball), Turkey Breakfast Sausage Links (Honeysuckle White)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a low quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. This item has the same amount of saturated fat as foods like scallops, polenta and blackberries with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Peppered Turkey Breast (Jennie-O), Cafe Classics Orange Chicken (Lean Cuisine), Bistro Selections Slow Roasted Turkey Breast (Smart Ones)

  • How much sodium are in 1 serving?

    For most individuals, 500 mg is 20.83% of your daily recommended limit. Compared to foods in its food group, this food has a excessive amt of sodium. In this case, around 9 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 5% of all foods in our system have a greater sodium/calories ratio. Having a steep degree of sodium with a sodium/calorie ratio of 833.33%, it has the same degree as asparagus, pickles and tomato soup.

    Overall Score

    Very High

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Duck Fat, Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)