Great Value Thinly Sliced Turkey Breast Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same degree of calories as 0.32 lbs of fiddlehead ferns (raw), 0.15 cups of fried batter dipped eggplant, and 1.67 cups of habanero pepper ( raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a meager level of carbs (it has the same degree as foods like margarine, tuna and cheddar cheese). This specific food has a trivial amount of carbs compared to foods in the same food group (meat). In this case, roughly 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, at most 0 percent of all foods among all food groups have a lower carbs percentage. For a healthy female, 0 g is 0% of your recommended limit per day of carbs.

    Overall Score

    Low

    Alternatives: Angus Beef Patties (Fresh & Easy), Uncured Bacon (Oscar Mayer), Buffalo Meat

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily recommended intake for a healthy person. This specific food has the same quantity of cholesterol as foods like muenster cheese, omelets and brie cheese with 240 mg for every 400 calories, which is a extreme amount. This food has a very high amount of cholesterol compared to foods in the same food group (meat). In this case, roughly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 95% of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Mu Shu Pork (P.F. Chang's), White Chicken (Regular Bowl) (Tokyo Joe's), Combo (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 100% of all foods in our database. In the same way, this specific food has a minimum amount of fiber compared to foods in the same food group (meat). Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same quantity as foods like energy drinks, egg whites and chutney). 0% of your daily recommended intake of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Turkey Loaf (Small) (MyFitFoods), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has a massive quantity of protein compared to foods in its food group. Here, around 93 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than approximately 5% of all foods we analyzed. 20% of your daily recommended limit will be filled by this food/serving size. This specific food has the same amt of protein as foods like bread crumbs, puddings and pizza with a protein/calorie ratio of 80%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's), Turkey Meatballs (Fit & Active), Spicy Korean Chicken (Pei Wei)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100 percent of all foods in our entire database. Likewise, this item has a limited quantity of saturated fat compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as smoked salmon, prunes and tempura.

    Overall Score

    Low

    Alternatives: Shaved Smoked Turkey Breast (Oscar Mayer), Carne Seca Beef Jerky (Jack Link's), Honey Roasted & Smoked Turkey Breast (Butterball)

  • How much sodium are in 1 serving?

    Nearly 95 percent of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (meat), this specific food has a inordinate degree of sodium. Here, nearly 5% of foods in this food group have a greater sodium/calories percentage. 640 mg is 26.67% of your recommended limit per day for most people. With a sodium/calorie ratio of 1280%, this item has a extreme level of sodium (it has the same degree as foods like octopus, most soups and greek salad).

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), House Special Chicken (Pick Up Stix), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our database have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this food has a meager quantity of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories. 0 grams is 0% of your recommended limit per day for a healthy individual. Having a small amt of sugar containing 0 g per 100 calories, it is around the same quantity as parmesan cheese, ground pork and feta cheese.

    Overall Score

    Low

    Alternatives: Grilled Chicken Strips (Trader Joe's), Boneless Skinless Chicken Breast (Farm Rich), Baby Back Ribs (Half-Rack) (Longhorn Steakhouse)