How many calories are in Archer Farms Three Bean Salsa

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tbsp - it is the same (calorie-wise) to 0.58 oz hollandaise sauce with butterfat, 0.06 oz teaseed vegetable oil, and 0.15 cups of tomato & basil pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a above average amount of carbs. Here, nearly 63% of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than roughly 22 percent of all foods in our entire database. With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same amt as foods like cabbage, onions and gnocchi). For a healthy person, 3 g is 1% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Creamy Tartar Sauce (Bennetts), Mighty Caesar Dressing (Renee's Gourmet), Real Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake. This food has the same amount of cholesterol as foods like hummus, cranberry juice and sun-dried tomatoes with a cholesterol/calorie ratio of 0%, which is a minimum amount. Roughly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a limited quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Organic Tomato Ketchup (Woodstock Farms), 100% Cherry Fruit Spread (Roland), Orange Chicken Salad

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a tiny degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as olive oil, eggs and wafers. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Light Deluxe French Salad Dressing (Wish-Bone), Good Old Apricot Mustard Sauce (The Silver Palate), Tequila Lime Marinade (Stonewall Kitchen)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like white wine, vodka and relish with a protein/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of protein. In this case, within its own food group, this specific food has less protein than approximately 100% of other foods. Likewise, this specific food has less protein than around 100 percent of all foods in our system. 0 g is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Lettuce Wrap Sauce (Pei Wei), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 600 calories, this item has a minute level of saturated fat (it has the same quantity as foods like peaches, beer and ketchup). Compared to foods in its food group, this food has a minute degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Similarly, merely 0% of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Caesar Dressing (San Francisco Soup Company), Low Fat Raspberry Vinaigrette (Annie's Naturals), Fat Free Honey Mustard (Fazoli's)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium containing 2800 mg for every 300 calories, it contains the same quantity as pastrami, curries and ketchup. Roughly 5 percent of all foods among all food groups have a greater sodium percentage. Similarly, this food has a high amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 19% of foods in this food group have a greater ratio of sodium to calories. 5.83% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Old Farmhouse Chutney, PC Organics Peanut Butter - Smooth (President's Choice), Cranberry & Raspberry Applesauce (Mott's)