Nutritional Info in Sunflower Farmers Market Three Pepper Pasta Sauce

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 35 calories, 1 serving has the same amt of calories as 1.0 TBSP/1 OZ roasted red pepper hummus, 1.17 tbsp annie chun's pad thai sauce, and 0.7 tbsp apricot pineapple preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs containing 60 grams for every 300 calories, it is around the same degree as noodles, toppings and breadsticks. Roughly 78 percent of all foods in our entire system have a lower carbs percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high degree of carbs. In this case, approximately 37 percent of foods in this food group have a greater carbs/calories ratio. For a healthy male, 7 g is 2.33% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Mayonnaise (Bob Evans), PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Organic Creamy Chipotle Sandwich Spread (365)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like strudels, fudge and figs with 0 milligrams for every 200 calories, which is a meager amount. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has a inconsiderable degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Quick and Easy Guacamole, Chardonnay Wine Jelly (Roland), Black Bean Garlic Sauce (Lee Kum Kee)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like brussels sprouts, cherry tomatoes and sun-dried tomatoes with a fiber/calorie ratio of 2.86%, which is a tremendous amount. 4% of your daily recommended consumption will be met by 1 serving. This food has less fiber than roughly 13% of all foods in our system. Similarly, compared to foods in its food group, this item has a massive degree of fiber. In this case, within its own food group, this item has less fiber than around 14% of other foods.

    Overall Score

    Very High

    Alternatives: Black Bean & Corn Salsa (Meijer), Lite Cinnamon Apple Sauce (Musselman's), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 26 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a premium amt of protein. Here, within its own food group, this food has less protein than about 5 percent of other foods. Having a outstanding amount of protein with 17.14 grams for every 300 calories, it contains the same degree as eggnog, baby carrots and leeks. For a healthy person, 2 g is 4% of your daily limit.

    Overall Score

    High

    Alternatives: Soy Sauce, Tequila Salsa (The Silver Palate), Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 100% of all foods in our entire system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same quantity as foods like maple syrup, pilaf and edamame).

    Overall Score

    Low

    Alternatives: Sweet and Sour Sauce (Kikkoman), Tomato Sauce (Stop & Shop), Peppermint Meringues

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like collards, hot dogs and corned beef with a sodium/calorie ratio of 1400%, which is a enormous amount. Compared to foods in the same food group, this specific food has a very high amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 10% of other foods. In the same way, this item has less sodium than around 5 percent of all foods in our system. 20.42% of your daily recommended consumption of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sweet Cinnamon Sprinkle (Pampered Chef), Lemon Juice, Low Calorie Pancake Syrup (Perkins Restaurant)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate quantity of sugar. Here, approximately 60% of other foods in this food group have a lower sugar/calories percentage. Likewise, approximately 74 percent of all foods in our database have a lower sugar percentage. Having an above average quantity of sugar with a sugar/calorie ratio of 34.29%, it is around the same degree as lettuce, most seasonings and bisque. 7.5% of your recommended limit per day of sugar will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Soft Spread Butter, Creamy Ranch Dip (Lay's), Ranch Salad Dressing Mix (Hidden Valley)