How many carbs are in Healthy Choice Tomato Basil Soup

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 cup - it is equivalent to 3.06 cups of mustard cabbage, 0.78 lbs of spinach, and 13.75 oz yellow sweet peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 90.91%, it has the same amount as grape juice, ice pop and crispbread. 25 g is 8.33% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (most soups), this specific food has a excessive degree of carbs. Here, about 95 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, about 89 percent of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Bouillon Cubes (Tone's), Low Sodium Organic Chicken Broth (Nature's Promise), Fish Stock

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy individual. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as tomato soup, baby carrots and relish. Compared to foods in the same food group, this item has a inconsiderable amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, around 100 percent of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Traditional Vegetable Soup (America's Choice), Chicken Tortilla Soup (On The Border), Tomato and Corn Chowder (NutriSystem)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it contains the same degree as lamb chops, squid and halibut. 0 grams is 0% of your daily limit for a healthy female. Roughly 100 percent of all foods in our entire database have a greater fiber ratio. Similarly, compared to foods in its food group, this food has a limited amt of fiber. In this case, about 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Chunky Fully Loaded Turkey Pot Pie Soup (Campbell's), Old Fashioned Chicken Noodle Soup (Healthy Choice), Organic Vegetarian Chili with Four Beans (StockPot)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a poor degree of protein. In this case, nearly 91 percent of foods in this food group have a greater protein percentage. Likewise, approximately 69% of all foods in our entire system have a greater protein percentage. Having an ample amount of protein with a protein/calorie ratio of 7.27%, it has the same degree as chestnuts, plums and taco shells. 4% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Split Pea Soup (Amy's), Chicken & White Bean Chili (Huxtable's), Chicken with Wild Rice Soup (Medifast)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a low degree of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat ratio. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as potatoes, blackberries and blueberry pie.

    Overall Score

    Low

    Alternatives: Traditional Chicken Noodle Soup (Progresso), Instant Bouillon Chicken Granules (Wyler's), Carrot Ginger Soup Low Fat (Large) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 75 percent of other foods. Yet, almost 84% of all foods in our entire database have a lower ratio of sodium to calories. For a healthy person, 390 mg is 16.25% of your daily recommended consumption of sodium. Having a steep quantity of sodium with a sodium/calorie ratio of 354.55%, it contains the same amount as romano cheese, kale and hot dogs.

    Overall Score

    Very High

    Alternatives: Creole Vegetable Soup (Regular) (San Francisco Soup Company), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Nearly 86% of all foods in our system have a lower sugar/calories ratio. Likewise, this food has a excessive amount of sugar compared to foods in its food group. Here, around 5% of foods in this food group have a greater ratio of sugar to calories. For a healthy male, 15 grams is 37.5% of your daily recommended value. Having a very high degree of sugar with 13.64 g for every 100 calories, it is around the same quantity as grapefruits, dried fruit and jams.

    Overall Score

    Very High

    Alternatives: Onion Soup (Knorr), Chicken Bouillon & Seasoning Instant Granules (Herb-Ox), Chicken Noodle Soup (Champps)