How many calories are in 1 cup of tomato beef with noodle soup

281Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 281
  • Fat: 8.58g
  • Carbs: 42.34g
  • Protein: 8.91g

Nutritional Value and Information

  • How many calories are in 1 serving?

    281 calories (281 kcal) are in 1 cup - it has the same amt of calories as 270.19 g of creamed parsnips, 2.58 oz dried corn, and 4.39 cups of cucumber strips cucumber (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a stiff amount of carbs. Here, approximately 63% of other foods in this food group have a lower carbs ratio. In the same way, approximately 60 percent of all foods among all food groups have a lower carbs/calories ratio. Having a fair degree of carbs with a carbs/calorie ratio of 60.27%, it has the same degree as pastries, pasta sauce and tabouli. 14.11% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    Having a reasonable amt of cholesterol with a cholesterol/calorie ratio of 2.85%, it is around the same quantity as barbecue sauce, honeydew melons and pasta salad. 2.67% of your daily recommended limit will be met by this specific serving size. Almost 51% of all foods among all food groups have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a considerable degree of cholesterol. Here, about 63% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Onion Recipe Soup & Dip Mix (Great Value), Organic Vegetable Broth (Pacific Natural Foods), Egg Drop Soup (Cup) (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a moderate-high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 38% of other foods. In the same way, this item has less saturated fat than about 43 percent of all foods we analyzed. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 10.21%, it has the same amount as salad dressing, miso soup and edamame.

    Overall Score

    Moderate

    Alternatives: Maryland Crab Soup (Saladworks), Three Mushroom Barley Soup (Large) (Sodexo), Vegetarian Chicken Noodle Soup (Fantastic Foods)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like chocolate cake, potato chips and french fries with a protein/calorie ratio of 12.68%, which is a serviceable amount. This item has a considerable degree of protein compared to foods in the same food group (most soups). In this case, within its own food group, this item has less protein than almost 73 percent of other foods. Likewise, roughly 47% of all foods in our system have a lower protein/calories ratio. For most men and women, 8.91 g is 17.82% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Heat & Serve Chicken Broth (Stop & Shop), Wonton Soup (P.F. Chang's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a serviceable amt of fiber. Here, about 36 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than about 36% of all foods in our database. This item has the same degree of fiber as foods like nuts, puddings and lasagna at 1.07 g for every 100 calories, which is a fine amount. 12% of your daily recommended value of fiber will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Mushroom Barley Soup Mix (Streit's), Chunky Fully Loaded Turkey Pot Pie Soup (Campbell's), Vegetable Soup (Commensal)

  • How much sodium are in 1 serving?

    1835 mg is 76.46% of your recommended limit per day for most individuals. This food has a moderate-high quantity of sodium compared to foods in the same food group (most soups). In this case, about 35% of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than nearly 6% of all foods in our system. This item has the same quantity of sodium as foods like blue cheese, most soups and turkey breast with a sodium/calorie ratio of 653.02%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Gumbo (Champps), Miso Soup (Cup) (Tokyo Joe's), Creole Vegetable Soup (Regular) (San Francisco Soup Company)