How many calories are in Bertucci's Tomato Florentine Soup

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 serving - it is equivalent to 250.0 g of red hot chili peppers (raw), 178.57 g of shiitake mushrooms, and 25.0 leaf cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a mild amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than approximately 84% of other foods. Similarly, roughly 73 percent of all foods in our entire system have a greater carbs percentage. For most people, 8 g is 2.67% of your daily limit of carbs. With 32 grams per 400 calories, this item has a moderate level of carbs (it has the same quantity as foods like croutons, french fries and shrimp).

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Beef Broth (Kroger), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much fiber are in 1 serving?

    This item has a wonderful degree of fiber compared to foods in the same food group (most soups). Here, about 39% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 81% of all foods in our system have a lower ratio of fiber to calories. 8% of your daily recommended intake will be met by this specific serving size. Having a very high amt of fiber with a fiber/calorie ratio of 2%, it is around the same quantity as turnips, broccoli and spinach.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Ready-to-Serve Soup - Chicken & Rotini (President's Choice), Beef Vegetable Stew (Medifast), Bean with Bacon Soup (Campbell's)

  • How much protein are in 1 serving?

    6% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. This item has the same quantity of protein as foods like papayas, scones and blackberries containing 3 g per 100 calories, which is an average amount. Compared to foods in the same food group, this item has a respectable amount of protein. Here, around 73% of foods in this food group have a greater protein/calories ratio. Likewise, approximately 54 percent of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Thai Herb Broth (Wow Bao), Chicken & Dumplings Soup (Marie Callender's), Chicken Noodle Soup with Veggies (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of saturated fat. In this case, roughly 5 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 95% of all foods in our entire system have a lower saturated fat ratio. Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 40.5%, it has the same amount as butter, fish oil and pies.

    Overall Score

    Very High

    Alternatives: Cheese Tortellini Soup with Chicken (Priano), Right Portions Beef Stew (LA Weight Loss), Old Fashioned Cocktail

  • How much sodium are in 1 serving?

    For most people, 360 milligrams is 15% of your daily recommended consumption. Compared to foods in the same food group (most soups), this item has a moderate amount of sodium. In this case, roughly 74 percent of foods in this food group have a greater sodium ratio. But, this item has less sodium than around 16% of all foods we analyzed. Having a extreme quantity of sodium with a sodium/calorie ratio of 360%, it contains the same quantity as egg whites, cucumbers and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: New England Clam Chowder (Champps), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), Clamdigger's Clam Chowder (Red Robin)