How many calories are in Heinz Tomato Ketchup

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it is equivalent to 0.4 tbsp apricot preserves, 1.25 tsp granulated sugar, and 2.86 tsp white pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 95% of all foods among all food groups have a lower carbs percentage. Similarly, compared to foods in its food group, this item has a steep amt of carbs. In this case, around 13% of foods in this food group have a greater ratio of carbs to calories. 5 g is 1.67% of your daily recommended value of carbs for most individuals. This food has the same amt of carbs as foods like barbecue sauce, shallots and pears with 100 grams for every 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Palm Vegetable Oil, Grapeseed Oil (International Collection), 100% Pure Natural Corn Oil (Wesson Oil)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy male. This food has the same quantity of cholesterol as foods like raspberries, sherbet and veggie burgers with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this specific food has a small amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, roughly 100% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Coffee Liqueur III, Spicy Mock Apple Rings, Amy's Lavender Lemonade

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. This item has the same amount of fiber as foods like scones, tofu and sandwiches at 0 g for every 200 calories, which is a tiny amount. Compared to foods in its food group, this food has a poor amt of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Harris Teeter), Apple Sauce (Santa Cruz Organic), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable degree of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. Likewise, this item has less protein than approximately 100 percent of all foods we analyzed. 0% of your recommended limit per day will be filled by this food/serving size. At 0 g per 300 calories, this food has a miniscule level of protein (it has the same degree as foods like barbecue sauce, mustard and fish oil).

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Soy Sauce, Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 100 percent of all foods in our database have a greater saturated fat/calories percentage. This food has the same amount of saturated fat as foods like rice noodles, nectarines and pasta salad with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Yummy Watermelon Pops, Honey Dijon Mustard (Jack Daniel's), Taco Spices & Seasonings (Lawry's)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 800%, it is around the same quantity as chow mein, cucumbers and pilaf. For a healthy male, 160 milligrams is 6.67% of your daily recommended limit. This item has a immoderate quantity of sodium compared to foods in its food group. In this case, roughly 79% of other foods in this food group have a lower sodium percentage. In the same way, roughly 95 percent of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Hemp Oil (Nutiva), Sugar Free Raspberry Seedless Preserves (Polaner), South Carolina Sweet Tea

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of sugar. In this case, around 19% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than about 7 percent of all foods in our entire database. 10% of your daily recommended value will be achieved by this specific serving size. This food has the same quantity of sugar as foods like berries, licorice and brown sugar at 100 g per 500 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Classic Mayo (Kroger), Fat-Free Ranch Dressing (Longhorn Steakhouse), Special Garlic Dipping Sauce (Papa John's)