Tom's Blackened Seasoning Nutritional Analysis and Facts (Recipe)

6Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 6
  • Fat: 0.1g
  • Carbs: 1.4g
  • Protein: 0.2g

This recipe serves 24 people.

Ingredient Serving Size Servings
Paprika 1 tbsp 1.0
Thyme 1 tsp 4.0
Onion Powder 1 tsp 2.0
Garlic Powder 1 tsp 2.0
White Sugar and Water Syrup 1 tbsp 1.0
Iodized Salt 1/4 tsp 8.0
Garlic Pepper 1/4 tsp 4.0
Oregano 1 tsp of ground 1.0
Nutmeg (Ground) 1 tsp 0.5
Cumin 1 tsp 0.75

Nutritional Value and Information

  • How many calories are in 1 serving?

    6 calories are in 1 serving - it is equivalent to 1.2 tsp nutmeg, 0.09 servings of bbq sauce, and 8.0 dash cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 10% of all foods in our entire system have a greater carbs percentage. In the same way, compared to foods in the same food group, this recipe has a unreasonable amount of carbs. In this case, within its own food group, this recipe has less carbs than around 22 percent of other foods. 0.47% of your daily recommended limit of carbs will be fulfilled by 1 serving of this recipe. Having a very high amt of carbs with a carbs/calorie ratio of 93.33%, it contains the same amt as dates, baby carrots and root beer.

    Overall Score

    Very High

    Alternatives: Creamy Tartar Sauce (Bennetts), Infused Avocado Oil & Lemon (Olivado), Spicy Brown Mustard (Schnucks)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this recipe. Compared to foods in its food group, this recipe has a minimum amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, roughly 100 percent of all foods in our entire database have a greater cholesterol percentage. With a cholesterol/calorie ratio of 0%, this recipe has a insubstantial level of cholesterol (it has the same quantity as foods like toast, pita bread and sodas).

    Overall Score

    Low

    Alternatives: Pineapple Preserves (Publix), Fat Free Italian Dressing (Captain D's), A1 Steak Sauce (A.1. Steak Sauces And Marinades)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a vast degree of fiber. In this case, approximately 5% of foods in this food group have a greater fiber/calories ratio. Similarly, roughly 94% of all foods in our entire system have a lower fiber ratio. For most men and women, 0.3 g is 1.2% of your recommended limit per day. Having a very high amount of fiber with a fiber/calorie ratio of 5%, it has the same amount as mixed vegetables, onions and cereal bars.

    Overall Score

    Very High

    Alternatives: Tomato Basil Pasta Sauce (Giada De Laurentiis), Chucky Salsa - Mild (Compliments), Hard Rock Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    0.4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. This recipe has less protein than about 52% of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a tremendous amt of protein. In this case, almost 17% of foods in this food group have a greater ratio of protein to calories. This recipe has the same quantity of protein as foods like cornbread, ice cream sodas and mangos containing 3.33 grams per 100 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Tender Moose, Cheese Spread

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a limited level of saturated fat (it has the same quantity as foods like naan, veggie burgers and fruit cocktail). Compared to foods in its food group, this recipe has a miniscule amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100 percent of other foods. In the same way, just 0 percent of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Apricot Preserves (ShopRite), Grill Mates Montreal Steak Seasoning (McCormick), Homemade Apricot Jam

  • How much sodium are in 1 serving?

    This recipe has a excessive amt of sodium compared to foods in its food group. Here, almost 5 percent of foods in this food group have a greater sodium/calories percentage. In the same way, about 95% of all foods in our database have a lower sodium ratio. Having a inordinate amount of sodium containing 12933.33 mg per 400 calories, it has the same amount as chicken breast, radishes and jambalaya. 194 mg is 8.08% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Naranja Agria (Bitter Orange Marinade) (Goya), Strawberry Jam (Hill Country Fare), Sugar Free Strawberry Jam (Smucker's)

  • How much sugars are in 1 serving?

    This recipe has a above average degree of sugar compared to foods in the same food group. Here, nearly 31 percent of foods in this food group have a greater sugar ratio. Similarly, this recipe has less sugar than approximately 17 percent of all foods in our database. For most men and women, 0.7 grams is 1.75% of your daily recommended consumption of sugar. With a sugar/calorie ratio of 46.67%, this recipe has a enormous level of sugar (it has the same degree as foods like eggnog, ketchup and pears).

    Overall Score

    Very High

    Alternatives: Olive Lemon Vinaigrette (Gordon Biersch), Sugar Free Pancake & Waffle Syrup (Great Value), Spicy Guacamole (Marketside)