How many carbs are in Fresh Gourmet Tortilla Strips - Santa Fe Style

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 1.5g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories, 1 serving has approximately the same amt of calories as 30.0 tbsp parsley leaves (chopped), 0.97 cups of parsley (cooked), and 3.0 cups of alfalfa sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like nuts, lasagna and tabouli with a carbs/calorie ratio of 53.33%, which is an average amount. Compared to foods in the same food group (other), this specific food has a reasonable amt of carbs. In this case, roughly 54 percent of foods in this food group have a greater carbs ratio. Likewise, almost 49 percent of all foods among all food groups have a greater carbs/calories percentage. 4 grams is 1.33% of your daily recommended limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Pork Rinds (Utz), Zero Carb Isopure Drink - Grape Frost (Nature's Best)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a low degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0% of all foods in our entire system have a lower cholesterol ratio. This specific food has the same quantity of cholesterol as foods like mushrooms, peaches and chips containing 0 mg for every 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pizza Munchees (Health is Wealth), Apple Cider Juice (Shaw's), Ranch Corn Nuggets (Southern Grove)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group (other), this specific food has a miniscule amt of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 100 percent of all foods in our database have a greater fiber/calories ratio. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as syrup, corned beef and chicken nuggets.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Salsa (The Counter), Oriental Stir-fry (Birds Eye), Natural Whey Protein (Jillian Michaels)

  • How much protein are in 1 serving?

    Having a trivial degree of protein containing 0 grams per 500 calories, it has the same amt as coffee creamer, mayonnaise and ketchup. For a healthy person, 0 g is 0% of your daily recommended limit. This item has a limited degree of protein compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (CMWL), Chicken-free Buffalo Wings (Health is Wealth), BBQ Pork Rinds (Grippo's)

  • How much saturated fat are in 1 serving?

    Having a low degree of saturated fat with 0 grams per 200 calories, it has the same quantity as pasta sauce, tortilla chips and seaweed. This specific food has a small quantity of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Golden Puffs (Malt-O-Meal), Raspberry Topping (Culver's), Rum Rickey Cocktail

  • How much sodium are in 1 serving?

    For most men and women, 25 mg is 1.04% of your daily recommended consumption. Compared to foods in the same food group (other), this specific food has a average amount of sodium. Here, about 47% of other foods in this food group have a lower sodium ratio. Similarly, this specific food has less sodium than approximately 67 percent of all foods in our database. This food has the same degree of sodium as foods like milk shakes, melons and apple pie containing 500 mg for every 600 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Non-dairy Creamer (Wegmans), Non Dairy Creamer (7-Eleven), French Vanilla Ultra-Pasteurized Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a trivial quantity of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than roughly 100% of all foods in our system. 0% of your recommended limit per day of sugar will be filled by this specific serving size. Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as brazil nuts, avocados and muenster cheese.

    Overall Score

    Low

    Alternatives: Bacon Bits (Imitation) (Souper Salad), Baked Rice and Corn Puffs - Aged White Cheddar (Pirate's Booty), Country Creamer (Hood)