How many calories are in Alessi Traditional Sicilian Chicken Noodle Soup

70Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 14g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 cup - it is equivalent to 3.04 oz soybeans, 35.0 slices of yellow summer squash, and 0.21 cups of fried batter dipped eggplant.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a insubstantial quantity of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this item has less saturated fat than approximately 100 percent of all foods in our database. This specific food has the same amount of saturated fat as foods like dumplings, champagne and crab with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Minestrone Soup Mix (Bear Creek), Canned Chili Beans (Great Value), Butternut Squash Soup (Wegmans)

  • How much sugars are in 1 serving?

    2 g is 5% of your DRV (Daily Recommended Value) for a healthy female. Having a considerable degree of sugar with a sugar/calorie ratio of 11.43%, it is around the same quantity as miso soup, whole wheat breads and melt sandwiches. This item has less sugar than about 46 percent of all foods in our system. Similarly, compared to foods in the same food group, this food has a stiff amount of sugar. In this case, nearly 36 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Adolph's Beef Stew Meal Maker (Lawry's), Mediterranean Grilled Eggplant Soup (Souper Salad), Clam Chowder (Large) (Zippy's)

  • How many carbs are in 1 serving?

    This specific food has a enormous quantity of carbs compared to foods in its food group. In this case, around 12% of foods in this food group have a greater carbs percentage. Likewise, nearly 22% of all foods we analyzed have a greater carbs/calories ratio. For most men and women, 14 grams is 4.67% of your daily recommended intake. This specific food has the same degree of carbs as foods like hominy, cereal bars and granola bars containing 100 g for every 500 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Sarge's EZ Pulled Pork BBQ, All Natural Beef Flavor Stock (Emeril's), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    For most men and women, 10 mg is 3.33% of your daily recommended value of cholesterol. With a cholesterol/calorie ratio of 14.29%, this item has a moderate-high level of cholesterol (it has the same amount as foods like carrot cake, taco salad and most soups). This specific food has a stiff amount of cholesterol compared to foods in its food group. In this case, about 27% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 25% of all foods in our database.

    Overall Score

    High

    Alternatives: Frozen Vegetable Soup Mix (Kroger), Stockpot Soup (Canned, Condensed), Beef Broth Bouillon and Consomme (Canned, Condensed)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a good degree of protein. Here, roughly 56% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than almost 39% of all foods in our database. 6% of your daily limit will be filled by 1 serving. This food has the same amt of protein as foods like hominy, pepper and cereal with a protein/calorie ratio of 17.14%, which is a fine amount.

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Reduced Sodium) (Wegmans), Chicken Noodle Soup (Dunkin' Donuts), Chicken Base (Better than Bouillon)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a superb amt of fiber. In this case, about 26 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 13 percent of all foods in our system have a greater fiber ratio. 8% of your daily recommended consumption will be achieved by 1 serving. With a fiber/calorie ratio of 2.86%, this item has a immense level of fiber (it has the same amount as foods like stir frys, chickpeas and cauliflower).

    Overall Score

    Very High

    Alternatives: Southwest Black Bean Soup (Muir Glen), Pasta e Fagioli Soup (Souper Salad), Cream of Mushroom Soup (Best Choice)

  • How much sodium are in 1 serving?

    31.25% of your daily recommended intake will be fulfilled by this specific serving size. Having a inordinate degree of sodium with a sodium/calorie ratio of 1071.43%, it is around the same quantity as most soups, stews and gumbo. About 95% of all foods in our entire database have a lower sodium percentage. In the same way, compared to foods in the same food group (most soups), this item has a steep amt of sodium. In this case, nearly 87 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Minestrone Soup (Carrabba's Italian Grill), Gumbo (Champps)