How many calories are in Armour Treet

140Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 140
  • Fat: 11g
  • Carbs: 4g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has around the same amt of calories as 17.5 oz hearts of palm, 28.0 oz mixed salad greens, and 70.0 tsp ginger (ground).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4 g is 1.33% of your DRV (Daily Recommended Value) of carbs for a healthy female. Merely 13 percent of all foods among all food groups have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (meat), this item has a moderate amount of carbs. Here, about 49 percent of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 11.43%, this food has a ordinary level of carbs (it has the same amt as foods like greek salad, oysters and corned beef).

    Overall Score

    Modest

    Alternatives: Australian Lamb Leg (Whole (Shank and Sirloin), Trimmed to 1/8'' Fat), Corned Beef Spread, Natural Herb Turkey Breast (Applegate Farms)

  • How much cholesterol are in 1 serving?

    For a healthy male, 50 mg is 16.67% of your daily recommended consumption. With a cholesterol/calorie ratio of 35.71%, this food has a extreme level of cholesterol (it has the same amount as foods like flounder, sour cream and swordfish). This specific food has less cholesterol than approximately 6 percent of all foods in our system. Likewise, compared to foods in the same food group (meat), this item has a above average amount of cholesterol. Here, nearly 65% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Steak and Portabello's (Applebee's), Sirloin (Kid's) (Longhorn Steakhouse), Rocky Top Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. At 0 g for every 500 calories, this item has a limited level of fiber (it has the same quantity as foods like blue cheese, relish and apple juice). Merely 0 percent of all foods among all food groups have a lower fiber/calories percentage. Similarly, this specific food has a minimum quantity of fiber compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Apple Cranberry Chicken (Lean Cuisine), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 39% of all foods we analyzed. On the other hand, compared to foods in its food group, this food has a minimum quantity of protein. In this case, about 90% of foods in this food group have a greater protein/calories ratio. For a healthy female, 6 g is 12% of your daily limit. This specific food has the same amount of protein as foods like toast, pasta salad and granola bars containing 21.43 g per 500 calories, which is a excellent amount.

    Overall Score

    High

    Alternatives: 96% Fat Free Maple Turkey Bacon (Harris Teeter), Natural Chicken & Apple Breakfast Sausage (Applegate Farms), Everyday Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with 2.5 g per 100 calories, it is around the same amount as parmesan cheese, bacon and string cheese. This item has a enormous amount of saturated fat compared to foods in its food group. In this case, approximately 81% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, roughly 86% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Sirloin (6 oz) (Texas Roadhouse), 99% Fat Free Chicken Tenders (Stop & Shop), Applewood Smoked Turkey Breast Tenderloin (Jennie-O)

  • How much sodium are in 1 serving?

    34.17% of your daily recommended consumption of sodium will be filled by 1 serving. Nearly 93% of all foods among all food groups have a lower ratio of sodium to calories. Similarly, this item has a excessive quantity of sodium compared to foods in the same food group (meat). In this case, roughly 17% of foods in this food group have a greater ratio of sodium to calories. Having a inordinate amount of sodium with 3514.29 milligrams for every 600 calories, it contains the same amt as bologna, most seasonings and refried beans.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Chicken Marinara (Energy Kitchen), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    5% of your daily recommended value of sugar will be filled by this specific serving size. Having a reasonable degree of sugar at 5.71 g per 400 calories, it is around the same amt as whole wheat biscuits, casseroles and spinach. Compared to foods in its food group, this item has a immoderate amount of sugar. In this case, within its own food group, this item has less sugar than about 32 percent of other foods. In the same way, almost 59 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Spicy Chicken Strips (Popeyes Chicken & Biscuits), Beef Pepperoni Sticks (Oberto), Mesquite BBQ Chicken Breast Pieces (Fresh & Easy)