Nutritional Info in Triple-chocolate Cookie Balls (Recipe)

103Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 103
  • Fat: 5g
  • Carbs: 14.2g
  • Protein: 1g

This recipe serves 42 people.

Ingredient Serving Size Servings
Banana Puddings 100 g 0.01
Milk (Whole Milk) 1 cup 0.5
Chocolate Cheesecake 100 g 0.015

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 102 calories (0 kilojoules), 1 serving has the same quantity of calories as 158.46 g of gelatin dessert with fruit, 0.07 tub whipped frosting (vanilla), and 0.64 cups of blueberry sorbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amount of carbs with a carbs/calorie ratio of 55.15%, it is around the same quantity as pepperoni pizza, dark chocolate and tostadas. 4.73% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. Compared to foods in its food group, this recipe has a reasonable degree of carbs. In this case, about 56% of foods in this food group have a greater carbs/calories percentage. Likewise, this recipe has less carbs than approximately 46 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This recipe has a considerable degree of cholesterol compared to foods in its food group. Here, approximately 60 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 49 percent of all foods in our database have a lower cholesterol/calories percentage. For a healthy male, 1 mg is 0.33% of your recommended limit per day. Having a moderate quantity of cholesterol with a cholesterol/calorie ratio of 0.97%, it contains the same amt as french dressing, mixed nuts and cranberries.

    Overall Score

    Moderate

    Alternatives: Chocolate Wafers (Mercer), Autumn Tea Cookies (Publix), Peach Pie

  • How much fiber are in 1 serving?

    Nearly 38 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, this recipe has a massive amount of fiber compared to foods in the same food group. In this case, approximately 17 percent of foods in this food group have a greater fiber/calories percentage. 4% of your daily limit of fiber will be filled by this recipe. With a fiber/calorie ratio of 0.97%, this recipe has a great level of fiber (it has the same degree as foods like coconut milk, curries and walnuts).

    Overall Score

    High

    Alternatives: Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Weight Watchers Caramel Medallions (Russell Stover), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    Around 83 percent of all foods in our entire database have a greater protein/calories ratio. Similarly, this recipe has a mild degree of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than nearly 78% of other foods. With a protein/calorie ratio of 3.88%, this recipe has a mild level of protein (it has the same amount as foods like white wine, vodka and sweetener). For a healthy individual, 1 g is 2% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has a fair degree of saturated fat compared to foods in its food group. Here, approximately 43% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 22% of all foods in our entire database have a greater saturated fat/calories percentage. Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 18.35%, it is around the same degree as empanadas, lasagna and sardines.

    Overall Score

    High

    Alternatives: Star Brites Cinnamon Starlight Mints Candy (Brach's), Kentucky Mints (Brach's), Cinnamon Raisin Muffins (Cascade Pride)

  • How much sodium are in 1 serving?

    107 mg is 4.46% of your daily recommended intake for a healthy female. This recipe has the same degree of sodium as foods like yogurt, sour cream and ground beef at 207.77 milligrams for every 200 calories, which is a fair amount. This recipe has a unreasonable quantity of sodium compared to foods in the same food group. Here, around 23% of foods in this food group have a greater sodium percentage. Similarly, this recipe has less sodium than roughly 62% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Light Brown Muscovado Sugar (Big Chief), IsaDelight (Isagenix), Sugar Free Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    25.5% of your recommended limit per day will be fulfilled by this recipe. This recipe has a above average amt of sugar compared to foods in its food group. Here, roughly 62% of other foods in this food group have a lower sugar ratio. Similarly, about 22 percent of all foods in our database have a greater sugar/calories ratio. With a sugar/calorie ratio of 39.61%, this recipe has a immoderate level of sugar (it has the same degree as foods like raisin bread, broth and sauces).

    Overall Score

    High

    Alternatives: Organic Mini Pastry Shells (Fillo Factory), Werther's Sugar Free Caramel Coffee Hard Candies (Storck), Sugar Free Low Calorie Gelatin Snacks (Jell-O)