How many carbs are in Saladworks True Bleu Cheese Dressing

134Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 134
  • Fat: 13.7g
  • Carbs: 1.1g
  • Protein: 1.47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    134 calories are in 1 serving - it is equivalent to 0.55 oz palm kernel vegetable oil, 38.62 g of onion powder, and 0.89 oz caesar salad dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 3.28%, it is around the same quantity as blue cheese, lamb chops and bison. Roughly 93% of all foods among all food groups have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 92% of other foods. 0.37% of your daily recommended consumption of carbs will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: All Natural Spicy Brown Mustard (Great Value), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Ranch Dressing (Friendly's)

  • How much cholesterol are in 1 serving?

    This specific food has a excessive amt of cholesterol compared to foods in its food group. Here, about 10% of foods in this food group have a greater cholesterol/calories percentage. Similarly, nearly 32 percent of all foods we analyzed have a greater cholesterol/calories ratio. For a healthy person, 13.9 milligrams is 4.63% of your daily recommended consumption. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 10.37%, it is around the same amount as pasta, quesadillas and ravioli.

    Overall Score

    High

    Alternatives: Natural Peanut Butter (Smucker's), Tomato Sauce (Harris Teeter), Raspberry Syrup (Torani)

  • How much fiber are in 1 serving?

    Having a respectable degree of fiber with a fiber/calorie ratio of 0.1%, it is around the same amt as romano cheese, pecan pie and strudels. Nearly 68% of all foods among all food groups have a greater fiber ratio. Likewise, this item has a excellent amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than nearly 34% of other foods. For a healthy female, 0.14 g is 0.56% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Layered Pea Salad, Natural Almond Butter - Classic (Justin's Nut Butter), Hummus Garbanzo Bean Dip Mix (Casbah)

  • How much protein are in 1 serving?

    This specific food has a excellent amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 36 percent of other foods. However, this food has less protein than around 81% of all foods we analyzed. Having a typical amount of protein at 6.58 g per 600 calories, it is around the same degree as barbecue sauce, dates and brown sugar. For a healthy individual, 1.47 g is 2.94% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Neptune's Favor, Cotija Queso Seco (Cacique), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 18.13%, it is around the same amount as spreads, milk and fried eggs. This food has less saturated fat than approximately 22 percent of all foods in our system. In the same way, this food has a extreme quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than about 9 percent of other foods.

    Overall Score

    High

    Alternatives: Original Syrup, Almond Tea, Picante Sauce (Mild & Medium) (Culver's)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium containing 872.24 mg for every 600 calories, it has the same quantity as quiche, wafers and chilaquiles. For a healthy person, 194.8 mg is 8.12% of your daily recommended value. This item has less sodium than roughly 53 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a moderate degree of sodium. In this case, within its own food group, this food has less sodium than about 69% of other foods.

    Overall Score

    Moderate

    Alternatives: Simple Syrup, Sugar (7-Eleven), Sugar Free Orange Marmalade (Smucker's)

  • How much sugars are in 1 serving?

    1.93% of your daily recommended value will be achieved by this food/serving size. This food has the same quantity of sugar as foods like chimichangas, grits and cornmeal with a sugar/calorie ratio of 2.3%, which is a reasonable amount. Compared to foods in the same food group, this food has a safe quantity of sugar. In this case, merely 20 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, around 77% of all foods in our database have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Preserves with Fiber (Polaner), Roasted Red Pepper Vinaigrette (Seeds of Change), Mayonnaise (Duke's)