How many calories are in Princes Tuna Chunks in Sunflower Oil

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 6g
  • Carbs: 0g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it has around the same quantity of calories as 1.86 oz sardines in oil, 4.4 oz broad whitefish roe, and 0.6 fillet florida pompano.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 100 percent of all foods in our database have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this food has a meager amt of carbs. Here, around 100 percent of foods in this food group have a greater carbs/calories percentage. 0% of your daily recommended limit will be met by this food/serving size. With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same quantity as foods like vegetable oil, bacon and egg yolks).

    Overall Score

    Low

    Alternatives: Small Cooked Shrimp (Market Pantry), Mahi Mahi Steaks, Steamed or Poached Eel

  • How much protein are in 1 serving?

    Around 94 percent of all foods in our entire database have a lower protein percentage. Similarly, compared to foods in its food group, this food has a favorable quantity of protein. Here, almost 42% of foods in this food group have a greater protein percentage. 28% of your daily recommended limit will be met by 1 serving. Having a immense degree of protein with 12.73 grams per 100 calories, it is around the same degree as salami, bread crumbs and noodles.

    Overall Score

    Very High

    Alternatives: Barbecue Cut Fresh Salmon Fillets (Trader Joe's), Salmon Florentine (Bertucci's), Shrimp with Lobster Sauce (P.F. Chang's)

  • How much saturated fat are in 1 serving?

    About 50% of all foods we analyzed have a lower saturated fat/calories ratio. In the same way, this food has a moderate amt of saturated fat compared to foods in its food group. Here, approximately 41 percent of foods in this food group have a greater saturated fat ratio. Having a reasonable degree of saturated fat containing 4.55 g per 500 calories, it contains the same degree as pita bread, naan and octopus.

    Overall Score

    Moderate

    Alternatives: Premium Chunk White Tuna in Water (Chicken of the Sea), Steamer Entrees - Lemon Herb Salmon (Ocean Beauty), SeaSations Fillets - Mediterranean Tomato & Basil (StarKist Foods)

  • How much sodium are in 1 serving?

    Having a low degree of sodium with a sodium/calorie ratio of 0.18%, it contains the same amount as dates, cherries and rum. About 94 percent of all foods in our system have a greater sodium/calories percentage. In the same way, this specific food has a miniscule amt of sodium compared to foods in its food group. Here, about 99% of foods in this food group have a greater sodium/calories ratio. 0.0083% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Honey Dijon Salmon (Fresh & Easy), Eel Roll (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by 1 serving. This food has the same amt of sugar as foods like cheddar cheese, ground chicken and chicken drumsticks containing 0 g for every 100 calories, which is a meager amount. This food has a miniscule amt of sugar compared to foods in the same food group (fish and seafood). In this case, within its own food group, this food has less sugar than almost 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: PC Blue Menu Atlantic Salmon Skewers (President's Choice), Wild Pacific Chimichurri Salmon (Trader Joe's), Salmon Cups (Chicken of the Sea)